ESP Ignacio Montes Serrano
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
364th of 850 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:44 | faster than 45% |
| SkiErg: | 4:10 | 4:05 | faster than 40% |
| Run 2: | 4:57 | 5:08 | faster than 58% |
| Sled push: | 1:27 | 1:51 | faster than 94% |
| Run 3: | 5:32 | 5:31 | faster than 49% |
| Sled pull: | 3:14 | 3:03 | faster than 35% |
| Run 4: | 5:20 | 5:35 | faster than 60% |
| Burpee broad jump: | 2:49 | 3:07 | faster than 67% |
| Run 5: | 5:35 | 5:40 | faster than 54% |
| Row: | 4:16 | 4:25 | faster than 68% |
| Run 6: | 5:34 | 5:36 | faster than 51% |
| Farmers carry: | 1:52 | 1:34 | faster than 14% |
| Run 7: | 5:31 | 5:34 | faster than 52% |
| Sandbag lunges: | 2:46 | 3:24 | faster than 85% |
| Run 8: | 5:47 | 5:52 | faster than 53% |
| Wall balls: | 4:09 | 4:20 | faster than 61% |
| Roxzone: | 5:46 | 5:30 | faster than 43% |
| Runs (8 km) | 44:02 | 44:44 | faster than 53% |
| Stations (8) | 24:43 | ||
| Finish | 1:14:26 | 1:16:17 | 364th of 850 · faster than 57% |
949th of 1,356 Open Men (faster than 30%). Against the 40 who finished around 1:26:13: most time gained on wall balls (1:11), most lost on the eight runs (3:29). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:38 | faster than 8% |
| SkiErg: | 4:48 | 4:17 | faster than 8% |
| Run 2: | 5:42 | 4:39 | faster than 10% |
| Sled push: | 2:20 | 2:34 | faster than 69% |
| Run 3: | 5:49 | 4:56 | faster than 15% |
| Sled pull: | 3:57 | 4:04 | faster than 57% |
| Run 4: | 5:48 | 4:55 | faster than 18% |
| Burpee broad jump: | 4:59 | 5:01 | faster than 51% |
| Run 5: | 5:50 | 5:04 | faster than 21% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 5:55 | 4:56 | faster than 15% |
| Farmers carry: | 2:02 | 1:53 | faster than 35% |
| Run 7: | 5:55 | 4:57 | faster than 16% |
| Sandbag lunges: | 4:28 | 4:40 | faster than 57% |
| Run 8: | 6:30 | 5:32 | faster than 21% |
| Wall balls: | 5:10 | 5:28 | faster than 57% |
| Roxzone: | 6:30 | 5:20 | faster than 28% |
| Runs (8 km) | 47:11 | 39:48 | faster than 15% |
| Stations (8) | 32:35 | ||
| Finish | 1:26:12 | 1:18:26 | 949th of 1,356 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Markus Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Ignacio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Ignacio: faster than |
|---|---|
| Ski | 8% |
| Push | 69% |
| Pull | 57% |
| BBJ | 51% |
| Row | 34% |
| Carry | 35% |
| Lunges | 57% |
| Wall balls | 58% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignacio beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignacio's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (7:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignacio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignacio: 47:16 running, 32:35 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Ignacio | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:38 |
| SkiErg | 4:48 | 4:17 |
| Run 2 | 5:42 | 4:39 |
| Sled push | 2:20 | 2:34 |
| Run 3 | 5:49 | 4:56 |
| Sled pull | 3:57 | 4:04 |
| Run 4 | 5:48 | 4:55 |
| Burpee broad jump | 4:59 | 5:01 |
| Run 5 | 5:50 | 5:04 |
| Row | 4:51 | 4:40 |
| Run 6 | 5:55 | 4:56 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 5:55 | 4:57 |
| Sandbag lunges | 4:28 | 4:40 |
| Run 8 | 6:30 | 5:32 |
| Wall balls | 5:10 | 5:28 |
| Roxzone | 6:30 | 5:20 |
| Finish | 1:26:12 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
