GBR Ieuan Forde
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,706th of 2,163 Doubles Mixed (faster than 21%). Against the 65 who finished around 1:35:33: most time gained on the eight runs (3:25), most lost on the roxzone (3:55). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:46 | faster than 27% |
| SkiErg: | 4:17 | 4:20 | faster than 59% |
| Run 2: | 6:15 | 5:34 | faster than 23% |
| Sled push: | 2:02 | 2:08 | faster than 61% |
| Run 3: | 6:36 | 5:50 | faster than 23% |
| Sled pull: | 4:23 | 3:37 | faster than 17% |
| Run 4: | 6:22 | 5:54 | faster than 31% |
| Burpee broad jump: | 4:47 | 3:38 | faster than 17% |
| Run 5: | 6:20 | 6:00 | faster than 37% |
| Row: | 5:04 | 4:54 | faster than 36% |
| Run 6: | 6:02 | 5:58 | faster than 47% |
| Farmers carry: | 1:43 | 1:51 | faster than 73% |
| Run 7: | 6:21 | 5:58 | faster than 35% |
| Sandbag lunges: | 5:39 | 4:07 | faster than 13% |
| Run 8: | 6:57 | 6:41 | faster than 41% |
| Wall balls: | 5:46 | 4:50 | faster than 26% |
| Roxzone: | 10:16 | 5:10 | faster than 2% |
| Runs (8 km) | 51:11 | 47:51 | faster than 33% |
| Stations (8) | 33:41 | ||
| Finish | 1:35:03 | 1:23:17 | 1706th of 2,163 · faster than 21% |
2,009th of 2,673 Open Men (faster than 24%). Against the 80 who finished around 1:34:40: most time gained on the eight runs (1:01), most lost on farmers carry (2:26). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:27 | faster than 42% |
| SkiErg: | 4:42 | 4:44 | faster than 55% |
| Run 2: | 5:00 | 4:39 | faster than 30% |
| Sled push: | 2:36 | 2:57 | faster than 74% |
| Run 3: | 4:54 | 4:55 | faster than 50% |
| Sled pull: | 5:03 | 4:40 | faster than 38% |
| Run 4: | 5:05 | 4:55 | faster than 42% |
| Burpee broad jump: | 6:29 | 5:22 | faster than 24% |
| Run 5: | 5:43 | 5:06 | faster than 24% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:18 | 4:59 | faster than 34% |
| Farmers carry: | 5:05 | 2:19 | faster than 1% |
| Run 7: | 5:41 | 4:57 | faster than 20% |
| Sandbag lunges: | 5:14 | 5:01 | faster than 43% |
| Run 8: | 6:56 | 6:00 | faster than 22% |
| Wall balls: | 8:34 | 6:40 | faster than 22% |
| Roxzone: | 9:02 | 6:48 | faster than 18% |
| Runs (8 km) | 43:08 | 40:17 | faster than 31% |
| Stations (8) | 42:39 | ||
| Finish | 1:34:44 | 1:24:34 | 2009th of 2,673 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kiara Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Ieuan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Ieuan: faster than |
|---|---|
| Ski | 56% |
| Push | 75% |
| Pull | 38% |
| BBJ | 25% |
| Row | 38% |
| Carry | 1% |
| Lunges | 43% |
| Wall balls | 22% |
| Roxzone | 18% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ieuan beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ieuan's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieuan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ieuan: 43:11 running, 42:38 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:34) and the shortest the sled push (2:36).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ieuan | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:27 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 5:00 | 4:39 |
| Sled push | 2:36 | 2:57 |
| Run 3 | 4:54 | 4:55 |
| Sled pull | 5:03 | 4:40 |
| Run 4 | 5:05 | 4:55 |
| Burpee broad jump | 6:29 | 5:22 |
| Run 5 | 5:43 | 5:06 |
| Row | 4:56 | 4:49 |
| Run 6 | 5:18 | 4:59 |
| Farmers carry | 5:05 | 2:19 |
| Run 7 | 5:41 | 4:57 |
| Sandbag lunges | 5:14 | 5:01 |
| Run 8 | 6:56 | 6:00 |
| Wall balls | 8:34 | 6:40 |
| Roxzone | 9:02 | 6:48 |
| Finish | 1:34:44 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:46 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
