Ieda Oechsler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:55 at São Paulo Sao .
1 result at 1 race
244th of 737 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:55 | faster than 47% |
| SkiErg: | 4:22 | 4:25 | faster than 56% |
| Run 2: | 5:09 | 5:21 | faster than 59% |
| Sled push: | 1:53 | 2:24 | faster than 91% |
| Run 3: | 5:24 | 5:38 | faster than 59% |
| Sled pull: | 2:59 | 4:02 | faster than 94% |
| Run 4: | 5:29 | 5:38 | faster than 55% |
| Burpee broad jump: | 3:15 | 3:25 | faster than 59% |
| Run 5: | 5:33 | 5:42 | faster than 56% |
| Row: | 4:24 | 4:48 | faster than 90% |
| Run 6: | 5:51 | 5:38 | faster than 41% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 5:30 | 5:43 | faster than 59% |
| Sandbag lunges: | 3:36 | 4:02 | faster than 70% |
| Run 8: | 5:38 | 5:45 | faster than 54% |
| Wall balls: | 3:42 | 4:07 | faster than 80% |
| Roxzone: | 6:21 | 7:09 | faster than 71% |
| Runs (8 km) | 44:30 | 45:28 | faster than 55% |
| Stations (8) | 26:08 | ||
| Finish | 1:16:55 | 1:23:00 | 244th of 737 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucas Rogério Furtado1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 737 Doubles Mixed
Shape of the race
This chart shows where Ieda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Ieda: faster than |
|---|---|
| Ski | 56% |
| Push | 92% |
| Pull | 94% |
| BBJ | 59% |
| Row | 90% |
| Carry | 53% |
| Lunges | 70% |
| Wall balls | 80% |
| Roxzone | 72% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ieda beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ieda's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (1:03 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieda against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ieda: 44:34 running, 26:08 at the stations and 6:21 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:53).Below, Typical Doubles Mixed: 45:20 running, 29:11 at the stations and 7:09 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Ieda | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:00 | 5:55 |
| SkiErg | 4:22 | 4:25 |
| Run 2 | 5:09 | 5:21 |
| Sled push | 1:53 | 2:24 |
| Run 3 | 5:24 | 5:38 |
| Sled pull | 2:59 | 4:02 |
| Run 4 | 5:29 | 5:38 |
| Burpee broad jump | 3:15 | 3:25 |
| Run 5 | 5:33 | 5:42 |
| Row | 4:24 | 4:48 |
| Run 6 | 5:51 | 5:38 |
| Farmers carry | 1:57 | 1:58 |
| Run 7 | 5:30 | 5:43 |
| Sandbag lunges | 3:36 | 4:02 |
| Run 8 | 5:38 | 5:45 |
| Wall balls | 3:42 | 4:07 |
| Roxzone | 6:21 | 7:09 |
| Finish | 1:16:55 | 1:23:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:55.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
