Athlete · Open Women · 40-44 ·

ESP

Idania Lemes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:08 (Málaga 2025) · Doubles Mixed 1:03:35 (Bilbao 2026).

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1:17:08 Open Women time · Málaga 2025 also raced Doubles Mixed: each has its own best below

top 11% Open Women place · Málaga 2025 86th of 791 Open Women finishers there

1:03:35 latest race · Bilbao 2026 first Doubles Mixed race Doubles Mixed with Abel Felipe

SkiErg strongest segment · Málaga 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:08Málaga 2025 · 1 race Doubles Mixed1:03:35Bilbao 2026 · 1 race · with Abel Felipe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Idania Lemes, Abel Felipewhat the whole field did →	Doubles Mixed · team 45-49	1:03:35	top 8% 63/867	36:09	22:58	4:33	splits SkiErg3:58Sled push1:49Sled pull3:06Burpee broad jump2:37Row4:05Farmers carry1:27Sandbag lunges2:36Wall balls3:20Run 14:48Run 24:20Run 34:29Run 44:30Run 54:33Run 64:31Run 74:30Run 84:32Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 40-44	1:17:08	top 11% 86/791	39:41	32:01	5:30	splits SkiErg4:33Sled push2:46Sled pull4:35Burpee broad jump4:50Row5:00Farmers carry2:10Sandbag lunges3:39Wall balls4:28Run 14:34Run 24:57Run 35:06Run 44:58Run 55:14Run 65:01Run 74:50Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Idaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 63%

Sled pull faster than 80%

Burpee broad jump faster than 86%

Row faster than 95%

Farmers carry faster than 62%

Sandbag lunges faster than 93%

Wall balls faster than 91%

Roxzone faster than 82%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:10 faster

Sled pull 0:55 faster

Burpee broad jump 1:39 faster

Row 0:34 faster

Farmers carry 0:07 faster

Sandbag lunges 1:15 faster

Wall balls 1:39 faster

Roxzone 1:25 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Idania against the typical Open Women finisher

Idania1:17:08

4:344:334:572:465:064:354:584:505:145:005:012:104:503:395:054:285:30

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown