Athlete · Open Women · 16-24 ·

AUT

Ida Schwaninger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:49 (Rome 2025) · Doubles Women 1:40:01 (Rimini 2025).

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1:42:49 Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

639th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:42:49 latest race · Rome 2025 first Open Women race Open Women

Sled push strongest segment · Rome 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:49Rome 2025 · 1 race Doubles Women1:40:01Rimini 2025 · 1 race · with Melanie Fritz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 16-24	1:42:49	639th of 835	56:16	37:07	9:32	splits SkiErg5:14Sled push1:50Sled pull4:36Burpee broad jump7:39Row5:40Farmers carry2:02Sandbag lunges4:08Wall balls5:58Run 17:03Run 25:15Run 310:24Run 46:02Run 57:26Run 66:16Run 76:06Run 87:48Full report for this race →
Rimini 2025 30 May 2025team: Melanie Fritz, Ida Schwaningerwhat the whole field did →	Doubles Women · team U29	1:40:01	709th of 775	1:02:57	28:32^{7 of 8}	8:35	splits SkiErg4:40Sled push1:49Sled pull3:53Burpee broad jump4:03Row5:27Farmers carry—Sandbag lunges3:06Wall balls4:48Run 16:43Run 27:03Run 38:14Run 410:40Run 54:48Run 68:17Run 78:13Run 89:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Idaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 99%

Sled pull faster than 90%

Burpee broad jump faster than 24%

Row faster than 43%

Farmers carry faster than 64%

Sandbag lunges faster than 83%

Wall balls faster than 57%

Roxzone faster than 12%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:03 faster

Sled pull 1:21 faster

Burpee broad jump 1:27 slower

Row 0:06 slower

Farmers carry 0:08 faster

Sandbag lunges 0:58 faster

Wall balls 0:12 faster

Roxzone 2:12 slower

Runs (8 km) 11:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ida against the typical Open Women finisher

Ida1:42:49

7:035:145:151:5010:244:366:027:397:265:406:162:026:064:087:485:589:32

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Open Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown