FRA Ibtissam Urena Sellak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:05 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 23 Oct 2025team: Alexandre Urena, Ibtissam Urena Sellakwhole field → | Doubles Mixed · team 35-39 | 1:23:05 | 796th of 1,864144th of 311 aged 35-39 | 46:28 | 30:36 | 6:07 | View results | See splits Hide splitsSkiErg4:19faster than 47%Sled push2:18fastest 38%Sled pull4:48faster than 36%Burpee broad jump3:43faster than 49%Row4:49faster than 38%Farmers carry1:49faster than 41%Sandbag lunges4:07fastest 38%Wall balls4:43fastest 44%Runs (8 km)46:28fastest 44%Roxzone6:07fastest 36%Run 15:23faster than 34%Run 25:22fastest 35%Run 35:48fastest 42%Run 45:56fastest 47%Run 55:42fastest 35%Run 65:50fastest 42%Run 75:56fastest 43%Run 86:35faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandre Urena1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ibtissam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
