Ibrar Mohammed

1 HYROX result over 1 season. Best Open Men time 1:29:13 at London 2024.

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1:29:13 Open Men time · London 2024 1 Open Men race

1403rd of 2,324 Open Men place · London 2024 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · London 2024 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 30 Nov 2024what the whole field did →	Open Men · 35-39	1:29:13	1403rd of 2,324	45:13	36:10	7:56	splits SkiErg4:27Sled push2:38Sled pull5:17Burpee broad jump6:01Row4:37Farmers carry1:39Sandbag lunges5:41Wall balls5:50Run 16:00Run 27:01Run 35:11Run 45:17Run 55:20Run 65:07Run 75:06Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ibraredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 76%

Sled pull faster than 43%

Burpee broad jump faster than 47%

Row faster than 70%

Farmers carry faster than 89%

Sandbag lunges faster than 33%

Wall balls faster than 67%

Roxzone faster than 44%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 faster

Sled pull 0:14 slower

Burpee broad jump 0:08 slower

Row 0:11 faster

Farmers carry 0:28 faster

Sandbag lunges 0:36 slower

Wall balls 0:53 faster

Roxzone 0:18 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ibrar against the typical Open Men finisher

Ibrar1:29:13

6:004:277:012:385:115:175:176:015:204:375:071:395:065:416:125:507:56

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.