Athlete · Open Men · 30-34 · FRA FRA

Ibrahima Kaba

www.roxtimes.com/athletes/ibrahima-kaba-423612dd

3 HYROX races over 2 seasons. Best Open Men time: 1:50:20 at Lyon 2026.

Best Open Men time1:50:20Lyon 2026
Best Open Men place1656thof 1,821 · Geneva 2026
Latest race1:52:19Geneva 2026 · Open Men1:59 slower than Ibrahima's best Open Men time (1:50:20)
Strongest part of the raceSled pullfaster than 37% of Open Men at Lyon 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:00 best 1:50:20

This line shows the finish time of Ibrahima Kaba at each race, oldest on the left; lower is faster.The best was 1:50:20 at Lyon (May 2026); Ibrahima Kaba was 7:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Men 1:59:24
Lyon May 2026 Open Men 1:50:20
Geneva Oct 2026 Open Men 1:52:19

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:04 faster (1:59:24 to 1:50:20).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:52:19 1656th of 1,821; 409th of 435 aged 30-34 52:33 51:33 8:17 Runs 52:33 · Stations 51:33 · Roxzone 8:17

1,656th of 1,821 Open Men (faster than 9%). Against the 55 who finished around 1:50:35: most time gained on the roxzone (1:32), most lost on wall balls (2:51). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 2:57 more).

Ibrahima Kaba at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 5:39 5:09 faster than 25%
SkiErg: 4:45 4:44 faster than 49%
Run 2: 5:22 4:31 faster than 13%
Sled push: 3:34 3:42 faster than 58%
Run 3: 6:29 4:55 faster than 5%
Sled pull: 5:08 4:41 faster than 34%
Run 4: 6:15 4:50 faster than 7%
Burpee broad jump: 10:06 5:33 faster than 3%
Run 5: 6:59 5:01 faster than 4%
Row: 5:25 5:01 faster than 20%
Run 6: 6:38 4:49 faster than 5%
Farmers carry: 2:14 2:06 faster than 40%
Run 7: 6:34 4:51 faster than 5%
Sandbag lunges: 6:50 5:18 faster than 18%
Run 8: 8:40 5:53 faster than 7%
Wall balls: 13:31 6:55 faster than 4%
Roxzone: 8:17 6:52 faster than 23%
Runs (8 km) 52:33 40:04 faster than 6%
Stations (8) 51:33
Finish 1:52:19 1:25:55 1656th of 1,821 · faster than 9%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:50:20 3162nd of 3,441; 804th of 845 aged 30-34 47:09 54:34 8:42 Runs 47:09 · Stations 54:34 · Roxzone 8:42

3,162nd of 3,441 Open Men (faster than 8%). Against the 105 who finished around 1:46:45: most time gained on the roxzone (1:33), most lost on wall balls (3:11). Runs 5 to 8 took 7:17 more than runs 1 to 4 (them: 3:17 more).

Ibrahima Kaba at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:23 3:33 faster than 61%
SkiErg: 4:41 4:33 faster than 33%
Run 2: 4:57 4:33 faster than 29%
Sled push: 4:15 3:42 faster than 27%
Run 3: 5:53 5:01 faster than 15%
Sled pull: 5:46 5:21 faster than 37%
Run 4: 5:45 4:57 faster than 17%
Burpee broad jump: 8:47 5:24 faster than 6%
Run 5: 6:04 5:01 faster than 12%
Row: 5:23 4:47 faster than 9%
Run 6: 6:16 4:55 faster than 7%
Farmers carry: 5:15 2:10 faster than 0%
Run 7: 6:44 4:54 faster than 4%
Sandbag lunges: 7:28 5:06 faster than 8%
Run 8: 8:11 5:16 faster than 4%
Wall balls: 12:59 6:48 faster than 4%
Roxzone: 8:42 7:32 faster than 26%
Runs (8 km) 47:09 38:12 faster than 10%
Stations (8) 54:34
Finish 1:50:20 1:24:26 3162nd of 3,441 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:59:24 1333rd of 1,386; 334th of 342 aged 30-34 50:27 1:00:42 8:20 Runs 50:27 · Stations 1:00:42 · Roxzone 8:20

1,333rd of 1,386 Open Men (faster than 3%). Against the 42 who finished around 1:54:46: most time gained on the eight runs (1:31), most lost on sandbag lunges (5:57). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:40 more).

Ibrahima Kaba at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 7:30 5:12 faster than 3%
SkiErg: 4:46 4:42 faster than 42%
Run 2: 4:35 4:30 faster than 45%
Sled push: 3:46 3:04 faster than 20%
Run 3: 5:40 4:50 faster than 16%
Sled pull: 6:24 5:03 faster than 15%
Run 4: 5:32 4:48 faster than 19%
Burpee broad jump: 8:52 5:10 faster than 4%
Run 5: 6:14 5:02 faster than 11%
Row: 5:42 4:53 faster than 5%
Run 6: 5:47 4:51 faster than 15%
Farmers carry: 2:52 2:00 faster than 8%
Run 7: 5:53 4:52 faster than 14%
Sandbag lunges: 13:32 4:57 faster than 0%
Run 8: 9:19 5:22 faster than 2%
Wall balls: 14:48 6:58 faster than 2%
Roxzone: 8:20 6:20 faster than 16%
Runs (8 km) 50:27 39:36 faster than 8%
Stations (8) 1:00:42
Finish 1:59:24 1:23:09 1333rd of 1,386 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ibrahima has done each station

Part Best Race Typical
SkiErg 4:41 Lyon 2026 · best of 3 4:34
Sled push 3:34 Geneva 2026 · best of 3 3:04
Sled pull 5:08 Geneva 2026 · best of 3 4:57
Burpee broad jump 8:47 Lyon 2026 · best of 3 5:38
Row 5:23 Lyon 2026 · best of 3 4:53
Farmers carry 2:14 Geneva 2026 · best of 3 2:11
Sandbag lunges 6:50 Geneva 2026 · best of 3 5:20
Wall balls 12:59 Lyon 2026 · best of 3 7:03
Runs (8 km) 47:09 Lyon 2026 · best of 3 41:47
Roxzone 8:17 Geneva 2026 · best of 3 7:23
How to read

Each station's best across Ibrahima's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ibrahimaedge = faster than everyone, centre = slowest

This chart shows where Ibrahima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 37% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Ibrahima: faster than
Ski 34%
Push 27%
Pull 37%
BBJ 7%
Row 10%
Carry 0%
Lunges 9%
Wall balls 4%
Roxzone 26%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 27%
Sled pull faster than 37%
Burpee broad jump faster than 7%
Row faster than 10%
Farmers carry faster than 0%
Sandbag lunges faster than 9%
Wall balls faster than 4%
Roxzone faster than 26%
Runs (8 km) faster than 11%

How much of the field Ibrahima beat on each part of the race, at this race.Best: Sled pull (faster than 37%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:33 slower
Sled pull 0:25 slower
Burpee broad jump 3:23 slower
Row 0:36 slower
Farmers carry 3:05 slower
Sandbag lunges 2:22 slower
Wall balls 6:11 slower
Roxzone 1:10 slower
Runs (8 km) 8:57 slower

Ibrahima's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (8:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ibrahima against the typical Open Men finisher

Ibrahima1:50:20
3:234:414:574:155:535:465:458:476:045:236:165:156:447:288:1112:598:42
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ibrahima: 47:13 running, 54:34 at the stations and 8:42 in the roxzone; the longest station was the wall balls (12:59) and the shortest the sled push (4:15).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Ibrahima Typical Open Men
Run 1 3:23 3:33
SkiErg 4:41 4:33
Run 2 4:57 4:33
Sled push 4:15 3:42
Run 3 5:53 5:01
Sled pull 5:46 5:21
Run 4 5:45 4:57
Burpee broad jump 8:47 5:24
Run 5 6:04 5:01
Row 5:23 4:47
Run 6 6:16 4:55
Farmers carry 5:15 2:10
Run 7 6:44 4:54
Sandbag lunges 7:28 5:06
Run 8 8:11 5:16
Wall balls 12:59 6:48
Roxzone 8:42 7:32
Finish 1:50:20 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:11 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:50:20.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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