GBR Ibrahim Alshamkhi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:49 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Justin Liang, Ibrahim Alshamkhiwhole field → | Doubles Men · team 30-34 | 1:29:49 | 1396th of 1,596369th of 398 aged 30-34 | 53:52 | 29:11 | 6:52 | View results | See splits Hide splitsSkiErg4:12faster than 12%Sled push1:41fastest 47%Sled pull3:27faster than 27%Burpee broad jump5:11faster than 5%Row5:03faster than 6%Farmers carry1:47faster than 32%Sandbag lunges3:30fastest 42%Wall balls4:20fastest 50%Runs (8 km)53:52faster than 9%Roxzone6:52faster than 16%Run 14:42faster than 14%Run 26:30faster than 11%Run 37:01faster than 12%Run 46:59faster than 12%Run 57:21faster than 10%Run 67:11faster than 10%Run 77:36faster than 7%Run 86:35faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Liang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ibrahim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
