GBR Ian McCaig
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:05:45 at Phoenix 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Barney Harrison, Ian McCaigwhole field → | Doubles Men · team 40-44 | 1:08:34 | 368th of 3,15126th of 331 aged 40-44 | 39:25 | 23:41 | 5:32 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:32fastest 6%Sled pull2:26fastest 6%Burpee broad jump3:14fastest 50%Row4:04fastest 5%Farmers carry1:32fastest 12%Sandbag lunges3:07fastest 16%Wall balls3:55fastest 14%Runs (8 km)39:25fastest 15%Roxzone5:32fastest 26%Run 14:59fastest 22%Run 24:27fastest 15%Run 34:38fastest 13%Run 44:47fastest 15%Run 55:04fastest 20%Run 64:40fastest 11%Run 74:51fastest 15%Run 86:02fastest 17%Full report for this race → |
| Miami 2026 3 Apr 2026team: Ian McCaig, Jack Dalywhole field → | Doubles Men · team 50-54 | 1:11:28 | 235th of 1,0013rd of 19 aged 50-54 | 42:00 | 24:36 | 4:58 | View results | See splits Hide splitsSkiErg3:57fastest 11%Sled push1:29fastest 4%Sled pull3:20fastest 23%Burpee broad jump2:25fastest 15%Row4:07fastest 6%Farmers carry1:35fastest 39%Sandbag lunges2:49fastest 15%Wall balls4:54faster than 34%Runs (8 km)42:00fastest 34%Roxzone4:58fastest 10%Run 15:33fastest 26%Run 24:45fastest 35%Run 35:15fastest 38%Run 45:45faster than 41%Run 55:18fastest 36%Run 65:03fastest 30%Run 75:11fastest 37%Run 85:12fastest 36%Full report for this race → |
| Phoenix 2026 30 Jan 2026team: Nuno Perez-Pla, Ian McCaigwhole field → | Doubles Men · team 35-39 | 1:05:45 | 98th of 78324th of 164 aged 35-39 | 37:13 | 23:30 | 5:08 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:36fastest 21%Sled pull2:39fastest 26%Burpee broad jump2:52fastest 34%Row4:06fastest 9%Farmers carry1:36fastest 39%Sandbag lunges2:56fastest 18%Wall balls3:59fastest 30%Runs (8 km)37:13fastest 14%Roxzone5:08fastest 18%Run 14:29fastest 17%Run 24:43fastest 28%Run 34:39fastest 14%Run 44:34fastest 12%Run 54:39fastest 11%Run 64:36fastest 12%Run 74:51fastest 19%Run 84:45fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Phoenix 2026 · best of 3 | 4:04 |
| Sled push | 1:29 | Miami 2026 · best of 3 | 1:50 |
| Sled pull | 2:26 | New York 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:25 | Miami 2026 · best of 3 | 3:13 |
| Row | 4:04 | New York 2026 · best of 3 | 4:32 |
| Farmers carry | 1:32 | New York 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:49 | Miami 2026 · best of 3 | 3:35 |
| Wall balls | 3:55 | New York 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:13 | Phoenix 2026 · best of 3 | 42:23 |
| Roxzone | 4:58 | Miami 2026 · best of 3 | 6:45 |
How to read
Each station's best across Ian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Barney Harrison1 race
- Jack Daly1 race
- Nuno Perez-Pla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
