Athlete · Open Men · 30-34 ·

USA

Ian Mayo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:03 (New York 2026) · Doubles Men 1:28:38 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:03 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

2469th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:34:03 latest race · New York 2026 first Open Men race Open Men

SkiErg strongest segment · New York 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:03New York 2026 · 1 race Doubles Men1:28:38New York 2025 · 2 races · with Nick Merritt

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:34:03	2469th of 4,637	48:24	38:34	7:10	splits SkiErg4:14Sled push2:50Sled pull4:08Burpee broad jump6:58Row4:32Farmers carry2:06Sandbag lunges5:45Wall balls8:01Run 15:19Run 25:20Run 35:47Run 45:54Run 56:12Run 66:04Run 76:02Run 87:49Full report for this race →
Boston 2025 26 Sept 2025team: Nicholas Merritt, Ian Mayowhat the whole field did →	Doubles Men · team 30-34	1:31:09	618th of 734	53:12	30:55	7:06	splits SkiErg4:00Sled push1:57Sled pull4:01Burpee broad jump4:16Row4:40Farmers carry2:06Sandbag lunges5:03Wall balls4:52Run 17:03Run 25:56Run 36:19Run 46:29Run 56:42Run 66:45Run 76:47Run 87:14Full report for this race →
New York 2025 30 May 2025team: Nick Merritt, Ian Mayowhat the whole field did →	Doubles Men · team 30-39	1:28:38	902nd of 1,078	54:20	28:25	5:53	splits SkiErg3:54Sled push1:59Sled pull3:06Burpee broad jump3:32Row4:32Farmers carry1:56Sandbag lunges5:04Wall balls4:22Run 16:33Run 26:14Run 36:24Run 46:40Run 56:48Run 66:17Run 76:44Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 69%

Sled pull faster than 78%

Burpee broad jump faster than 28%

Row faster than 86%

Farmers carry faster than 72%

Sandbag lunges faster than 49%

Wall balls faster than 45%

Roxzone faster than 48%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:18 faster

Sled pull 0:48 faster

Burpee broad jump 1:12 slower

Row 0:27 faster

Farmers carry 0:17 faster

Sandbag lunges 0:03 slower

Wall balls 0:21 slower

Roxzone 0:10 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:34:03

5:194:145:202:505:474:085:546:586:124:326:042:066:025:457:498:017:10

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown