POR Ian Lopes
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ian Lopes, Joana Trindadewhole field → | Doubles Mixed · team 30-34 | 1:34:41 | 844th of 970210th of 233 aged 30-34 | 53:19 | 34:07 | 7:21 | View results | See splits Hide splitsSkiErg4:35faster than 22%Sled push2:50faster than 25%Sled pull4:37faster than 27%Burpee broad jump3:31faster than 46%Row5:00faster than 18%Farmers carry2:20faster than 8%Sandbag lunges5:20faster than 9%Wall balls5:54faster than 11%Runs (8 km)53:19faster than 11%Roxzone7:21faster than 17%Run 15:05faster than 14%Run 26:43faster than 8%Run 37:14faster than 7%Run 46:46faster than 12%Run 56:52faster than 13%Run 66:44faster than 15%Run 76:48faster than 15%Run 87:09faster than 16%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Daniel Mesquita, Ian Lopeswhole field → | Pro Doubles Men · team 30-34 | 1:29:43 | 337th of 343101st of 103 aged 30-34 | 45:51 | 34:01 | 9:53 | View results | See splits Hide splitsSkiErg4:06faster than 6%Sled push3:09faster than 4%Sled pull5:15faster than 5%Burpee broad jump3:26faster than 9%Row5:02faster than 2%Farmers carry1:55faster than 5%Sandbag lunges5:35faster than 2%Wall balls5:33faster than 3%Runs (8 km)45:51faster than 4%Roxzone9:53faster than 2%Run 14:38faster than 11%Run 25:08faster than 7%Run 35:52faster than 4%Run 46:21faster than 2%Run 56:08faster than 4%Run 66:03faster than 3%Run 76:04faster than 4%Run 85:41faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daniel Mesquita1 race
- Joana Trindade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
