Ian Koh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:59 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Ian Koh, Hui Hong Taywhole field → | Doubles Men · team U29 | 1:15:59 | 108th of 54421st of 136 aged U29 | 49:51 | 21:15‡ | 4:59 | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push1:17fastest 3%Sled pull2:59fastest 12%Burpee broad jump2:19fastest 10%Row4:37fastest 29%Farmers carry1:25fastest 18%Sandbag lunges2:25fastest 2%Wall balls2:15‡Runs (8 km)49:51fastest 44%Roxzone4:59fastest 17%Run 15:03fastest 42%Run 26:00faster than 44%Run 36:17fastest 48%Run 46:16fastest 45%Run 57:00faster than 40%Run 66:06fastest 38%Run 76:05fastest 36%Run 87:08fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hui Hong Tay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.