AUS Ian King
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:37 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Ian King, Ben Pascoewhole field → | Doubles Men · team 40-49 | 1:16:37 | 469th of 73143rd of 97 aged 40-49 | 40:06 | 28:36 | 7:59 | View results | See splits Hide splitsSkiErg3:48fastest 46%Sled push1:51faster than 10%Sled pull3:13faster than 20%Burpee broad jump4:43faster than 2%Row4:13fastest 34%Farmers carry1:45faster than 29%Sandbag lunges4:39faster than 6%Wall balls4:24faster than 19%Runs (8 km)40:06fastest 40%Roxzone7:59faster than 22%Run 12:48fastest 43%Run 25:08faster than 43%Run 35:14fastest 39%Run 45:27fastest 47%Run 55:21fastest 35%Run 65:17fastest 37%Run 75:10fastest 34%Run 85:46faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Pascoe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Doubles Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
