Ian Humber
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:26 (Las Vegas 2026) · Doubles Mixed 1:22:42 (Phoenix 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 35-39 | 1:36:26 | 1031st of 1,736 | 46:21 | 40:59 | 9:10 | splitsSkiErg4:41Sled push4:17Sled pull4:22Burpee broad jump6:16Row4:49Farmers carry1:48Sandbag lunges4:52Wall balls9:54Run 13:27Run 25:31Run 36:08Run 46:06Run 56:14Run 66:07Run 76:00Run 86:52Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Ian Humber, Nicole Humberwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:42 | top 48% 652/1,359 | 47:30 | 28:57 | 6:18 | splitsSkiErg4:18Sled push1:54Sled pull3:37Burpee broad jump3:44Row4:35Farmers carry1:48Sandbag lunges3:38Wall balls5:23Run 16:13Run 25:44Run 35:46Run 45:48Run 56:07Run 65:57Run 75:56Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:22 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.