NZL Ian Hendy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:44:00 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Sarah O'Loan, Ian Hendywhole field → | Doubles Mixed · team 55-59 | 1:50:21 | 1003rd of 1,12710th of 13 aged 55-59 | 1:04:35 | 37:05 | 8:47 | View results | See splits Hide splitsSkiErg4:44faster than 4%Sled push3:42faster than 4%Sled pull4:22faster than 34%Burpee broad jump4:32faster than 27%Row5:14faster than 24%Farmers carry2:04faster than 13%Sandbag lunges5:47faster than 11%Wall balls6:40faster than 5%Runs (8 km)1:04:35faster than 12%Roxzone8:47faster than 14%Run 17:05faster than 15%Run 26:14faster than 26%Run 37:07faster than 21%Run 47:52faster than 16%Run 58:03faster than 19%Run 67:59faster than 16%Run 78:48faster than 8%Run 811:32faster than 5%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Sally Cutfield, Ian Hendywhole field → | Doubles Mixed · team 50-59 | 1:44:00 | 462nd of 52313th of 17 aged 50-59 | 57:23 | 37:49 | 9:10 | View results | See splits Hide splitsSkiErg4:24faster than 13%Sled push2:32faster than 8%Sled pull5:05faster than 11%Burpee broad jump5:46faster than 4%Row5:13faster than 16%Farmers carry2:11faster than 9%Sandbag lunges7:26faster than 1%Wall balls5:12faster than 13%Runs (8 km)57:23faster than 20%Roxzone9:10faster than 14%Run 17:00faster than 14%Run 26:12faster than 25%Run 36:34faster than 32%Run 46:54faster than 27%Run 57:36faster than 21%Run 66:53faster than 32%Run 77:48faster than 17%Run 88:32faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 2:32 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 4:22 | Auckland 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:32 | Auckland 2026 · best of 2 | 3:35 |
| Row | 5:13 | Auckland 2025 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Auckland 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:47 | Auckland 2026 · best of 2 | 4:03 |
| Wall balls | 5:12 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:23 | Auckland 2025 · best of 2 | 45:36 |
| Roxzone | 8:47 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sally Cutfield1 race
- Sarah O'Loan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:26 against the typical Doubles Mixed finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
