SIN Ian Fernando
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners. 1 age-group win.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Fernando at each race, oldest on the left; lower is faster.The best was 57:09 at Singapore Expo (Nov 2025); Ian Fernando was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 57:09 |
| Jakarta | Jun 2026 | Doubles Men | 57:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
5th of 185 Relay Men (faster than 97%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:21 | faster than 97% |
| SkiErg: | 4:09 | 5:15 | faster than 97% |
| Run 2: | 3:02 | 4:47 | faster than 98% |
| Sled push: | 2:26 | 3:41 | faster than 94% |
| Run 3: | 3:30 | 4:59 | faster than 96% |
| Sled pull: | 2:56 | 5:02 | faster than 96% |
| Run 4: | 3:12 | 4:44 | faster than 98% |
| Burpee broad jump: | 1:57 | 5:42 | fastest in the field |
| Run 5: | 3:13 | 5:14 | faster than 97% |
| Row: | 4:09 | 5:08 | faster than 96% |
| Run 6: | 3:18 | 5:27 | faster than 97% |
| Farmers carry: | 1:46 | 2:10 | faster than 79% |
| Run 7: | 3:13 | 5:17 | faster than 97% |
| Sandbag lunges: | 3:07 | 6:14 | faster than 95% |
| Run 8: | 3:58 | 6:40 | faster than 97% |
| Wall balls: | 3:28 | 7:55 | faster than 99% |
| Roxzone: | 5:16 | 9:44 | faster than 97% |
| Runs (8 km) | 27:01 | 44:04 | faster than 98% |
| Stations (8) | 23:58 | ||
| Finish | 56:10 | 1:37:52 | 5th of 185 · faster than 97% |
6th of 134 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 134 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:15 | faster than 93% |
| SkiErg: | 3:48 | 4:06 | faster than 86% |
| Run 2: | 3:24 | 4:48 | faster than 95% |
| Sled push: | 1:52 | 3:00 | faster than 96% |
| Run 3: | 3:39 | 4:56 | faster than 93% |
| Sled pull: | 3:20 | 4:38 | faster than 93% |
| Run 4: | 3:36 | 4:57 | faster than 95% |
| Burpee broad jump: | 2:02 | 2:56 | faster than 92% |
| Run 5: | 3:33 | 5:06 | faster than 95% |
| Row: | 4:08 | 4:32 | faster than 92% |
| Run 6: | 3:30 | 5:00 | faster than 96% |
| Farmers carry: | 1:27 | 1:45 | faster than 94% |
| Run 7: | 3:33 | 5:08 | faster than 96% |
| Sandbag lunges: | 2:35 | 4:11 | faster than 98% |
| Run 8: | 4:10 | 6:03 | faster than 96% |
| Wall balls: | 3:23 | 4:53 | faster than 97% |
| Roxzone: | 4:59 | 7:57 | faster than 96% |
| Runs (8 km) | 29:24 | 42:06 | faster than 95% |
| Stations (8) | 22:35 | ||
| Finish | 56:55 | 1:20:44 | 6th of 134 · faster than 96% |
21st of 1,653 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:56 | faster than 92% |
| SkiErg: | 4:48 | 5:02 | faster than 70% |
| Run 2: | 3:56 | 5:16 | faster than 94% |
| Sled push: | 2:46 | 3:38 | faster than 86% |
| Run 3: | 4:02 | 5:42 | faster than 96% |
| Sled pull: | 3:49 | 5:46 | faster than 94% |
| Run 4: | 4:03 | 5:38 | faster than 96% |
| Burpee broad jump: | 2:51 | 6:03 | faster than 99% |
| Run 5: | 4:04 | 5:55 | faster than 97% |
| Row: | 4:32 | 5:15 | faster than 96% |
| Run 6: | 3:51 | 5:48 | faster than 98% |
| Farmers carry: | 1:41 | 2:36 | faster than 95% |
| Run 7: | 3:55 | 5:52 | faster than 98% |
| Sandbag lunges: | 3:24 | 6:21 | faster than 98% |
| Run 8: | 4:37 | 7:56 | faster than 99% |
| Wall balls: | 4:17 | 8:53 | faster than 98% |
| Roxzone: | 5:15 | 10:27 | faster than 98% |
| Runs (8 km) | 32:59 | 48:40 | faster than 97% |
| Stations (8) | 28:08 | ||
| Finish | 1:06:18 | 1:44:24 | 21st of 1,653 · faster than 98% |
14th of 1,133 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 6:18 | faster than 97% |
| SkiErg: | 3:58 | 4:30 | faster than 95% |
| Run 2: | 3:40 | 5:30 | faster than 97% |
| Sled push: | 1:33 | 2:09 | faster than 96% |
| Run 3: | 3:43 | 5:52 | faster than 98% |
| Sled pull: | 2:46 | 4:08 | faster than 97% |
| Run 4: | 3:41 | 5:51 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:28 | faster than 91% |
| Run 5: | 3:38 | 6:05 | faster than 99% |
| Row: | 4:06 | 4:54 | faster than 98% |
| Run 6: | 3:34 | 6:01 | fastest in the field |
| Farmers carry: | 1:29 | 1:50 | faster than 91% |
| Run 7: | 3:42 | 6:08 | faster than 98% |
| Sandbag lunges: | 2:54 | 4:20 | faster than 95% |
| Run 8: | 4:19 | 7:35 | fastest in the field |
| Wall balls: | 3:27 | 5:04 | fastest in the field |
| Roxzone: | 4:48 | 9:43 | faster than 99% |
| Runs (8 km) | 30:31 | 49:59 | faster than 98% |
| Stations (8) | 22:38 | ||
| Finish | 57:51 | 1:30:36 | 14th of 1,133 · faster than 98% |
5th of 819 Doubles Men (the fastest).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 4:28 | faster than 98% |
| SkiErg: | 3:59 | 4:20 | faster than 89% |
| Run 2: | 3:43 | 5:31 | faster than 98% |
| Sled push: | 1:29 | 2:01 | faster than 97% |
| Run 3: | 3:56 | 5:51 | faster than 98% |
| Sled pull: | 2:57 | 3:57 | faster than 92% |
| Run 4: | 3:46 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:11 | 3:27 | faster than 95% |
| Run 5: | 3:51 | 6:00 | faster than 99% |
| Row: | 4:04 | 4:42 | faster than 97% |
| Run 6: | 3:57 | 5:58 | faster than 98% |
| Farmers carry: | 1:22 | 1:43 | faster than 92% |
| Run 7: | 3:56 | 6:08 | faster than 99% |
| Sandbag lunges: | 2:38 | 4:02 | faster than 97% |
| Run 8: | 4:29 | 7:30 | fastest in the field |
| Wall balls: | 3:21 | 4:39 | fastest in the field |
| Roxzone: | 4:38 | 8:55 | fastest in the field |
| Runs (8 km) | 30:34 | 47:39 | faster than 99% |
| Stations (8) | 22:01 | ||
| Finish | 57:09 | 1:25:46 | 5th of 819 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Marc Fernando5 races
- Edy Lee1 race
- Jane Koh1 race
- Neilan Wong1 race
- Win Yi Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 70% |
| Push | 87% |
| Pull | 95% |
| BBJ | 99% |
| Row | 97% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:41 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 33:03 running, 28:08 at the stations and 5:15 in the roxzone; the longest station was the SkiErg (4:48).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:56 |
| SkiErg | 4:48 | 5:02 |
| Run 2 | 3:56 | 5:16 |
| Sled push | 2:46 | 3:38 |
| Run 3 | 4:02 | 5:42 |
| Sled pull | 3:49 | 5:46 |
| Run 4 | 4:03 | 5:38 |
| Burpee broad jump | 2:51 | 6:03 |
| Run 5 | 4:04 | 5:55 |
| Row | 4:32 | 5:15 |
| Run 6 | 3:51 | 5:48 |
| Farmers carry | 1:41 | 2:36 |
| Run 7 | 3:55 | 5:52 |
| Sandbag lunges | 3:24 | 6:21 |
| Run 8 | 4:37 | 7:56 |
| Wall balls | 4:17 | 8:53 |
| Roxzone | 5:15 | 10:27 |
| Finish | 1:06:18 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
