CAN Ian Coll
1 HYROX race over 1 season. Best Open Men time: 1:25:09 at Vancouver 2025.
1 result at 1 race
449th of 1,427 Open Men (faster than 68%). Against the 43 who finished around 1:24:37: most time gained on sled pull (0:31), most lost on the roxzone (1:17). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 2:58 | faster than 39% |
| SkiErg: | 4:48 | 4:38 | faster than 35% |
| Run 2: | 4:57 | 5:13 | faster than 63% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 5:19 | 5:40 | faster than 64% |
| Sled pull: | 4:21 | 5:14 | faster than 78% |
| Run 4: | 5:18 | 5:41 | faster than 66% |
| Burpee broad jump: | 5:23 | 5:48 | faster than 60% |
| Run 5: | 5:24 | 5:56 | faster than 69% |
| Row: | 4:57 | 4:57 | faster than 50% |
| Run 6: | 4:56 | 5:44 | faster than 82% |
| Farmers carry: | 1:50 | 2:14 | faster than 81% |
| Run 7: | 4:56 | 5:44 | faster than 80% |
| Sandbag lunges: | 5:30 | 5:36 | faster than 52% |
| Run 8: | 6:11 | 6:35 | faster than 61% |
| Wall balls: | 6:35 | 7:39 | faster than 67% |
| Roxzone: | 9:03 | 8:52 | faster than 47% |
| Runs (8 km) | 40:05 | 44:04 | faster than 70% |
| Stations (8) | 36:06 | ||
| Finish | 1:25:09 | 1:32:32 | 449th of 1,427 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 35% |
| Push | 49% |
| Pull | 78% |
| BBJ | 60% |
| Row | 50% |
| Carry | 82% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 48% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Roxzone (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 40:08 running, 36:05 at the stations and 9:03 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 2:58 |
| SkiErg | 4:48 | 4:38 |
| Run 2 | 4:57 | 5:13 |
| Sled push | 2:42 | 2:41 |
| Run 3 | 5:19 | 5:40 |
| Sled pull | 4:21 | 5:14 |
| Run 4 | 5:18 | 5:41 |
| Burpee broad jump | 5:23 | 5:48 |
| Run 5 | 5:24 | 5:56 |
| Row | 4:57 | 4:57 |
| Run 6 | 4:56 | 5:44 |
| Farmers carry | 1:50 | 2:14 |
| Run 7 | 4:56 | 5:44 |
| Sandbag lunges | 5:30 | 5:36 |
| Run 8 | 6:11 | 6:35 |
| Wall balls | 6:35 | 7:39 |
| Roxzone | 9:03 | 8:52 |
| Finish | 1:25:09 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:09.
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