CAN Ian Chan
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Jonathan Lo, Ian Chanwhole field → | Doubles Men · team 45-49 | 1:21:51 | 628th of 1,34335th of 80 aged 45-49 | 47:35 | 29:37 | 4:43 | View results | See splits Hide splitsSkiErg4:11fastest 35%Sled push2:25faster than 24%Sled pull4:42faster than 9%Burpee broad jump3:19fastest 39%Row4:22fastest 24%Farmers carry1:52faster than 32%Sandbag lunges4:02fastest 50%Wall balls4:44fastest 48%Runs (8 km)47:35fastest 47%Roxzone4:43fastest 28%Run 16:07faster than 45%Run 25:37fastest 45%Run 36:01fastest 46%Run 46:04fastest 48%Run 56:10fastest 44%Run 66:03fastest 46%Run 76:17faster than 47%Run 85:19faster than 48%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Open Men · 50-54 | 2:08:51 | 1766th of 1,92787th of 102 aged 50-54 | 1:04:00 | 49:41 | 15:14 | View results | See splits Hide splitsSkiErg5:04faster than 28%Sled push4:06faster than 22%Sled pull6:20faster than 19%Burpee broad jump9:47faster than 7%Row5:19faster than 26%Farmers carry3:23faster than 6%Sandbag lunges5:00fastest 26%Wall balls10:42faster than 26%Runs (8 km)1:04:00faster than 7%Roxzone15:14faster than 1%Run 16:51faster than 11%Run 27:03faster than 7%Run 37:29faster than 11%Run 47:53faster than 7%Run 58:38faster than 7%Run 68:17faster than 7%Run 77:47faster than 12%Run 810:06faster than 6%Full report for this race → |
| New York 2026 28 May 2026team: Moatasem Elzayat, Ian Chanwhole field → | Doubles Men · team 40-44 | 1:34:51 | 2461st of 3,151241st of 331 aged 40-44 | 57:26 | 30:01 | 7:28 | View results | See splits Hide splitsSkiErg4:02fastest 41%Sled push2:30faster than 12%Sled pull4:27faster than 8%Burpee broad jump3:23faster than 44%Row4:41faster than 42%Farmers carry2:11faster than 18%Sandbag lunges4:10faster than 37%Wall balls4:37fastest 50%Runs (8 km)57:26faster than 18%Roxzone7:28faster than 38%Run 16:42faster than 12%Run 25:53faster than 25%Run 36:09faster than 29%Run 47:07faster than 14%Run 57:00faster than 23%Run 68:11faster than 8%Run 77:16faster than 16%Run 89:12faster than 21%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Louis Lim, Ian Chan, Daniel Niemiec, Terence Tanwhole field → | Relay Men · team 40+ | 1:01:15 | 10th of 1342nd of 42 aged 40+ | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
5 team partners
- Daniel Niemiec1 race
- Jonathan Lo1 race
- Louis Lim1 race
- Moatasem Elzayat1 race
- Terence Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:19 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
