Ian Bonney
3 HYROX races over 3 seasons. Best Open Men time: 1:18:22 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Bonney at each race, oldest on the left; lower is faster.The best was 1:18:22 at Perth (Aug 2026); Ian Bonney was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:25:48 |
| Perth | Sep 2025 | Open Men | 1:20:39 |
| Perth | Aug 2026 | Open Men | 1:18:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:26 faster (1:25:48 to 1:18:22).
3 results at 3 races
322nd of 1,089 Open Men (faster than 70%). Against the 32 who finished around 1:18:36: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:33). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:47 | faster than 38% |
| SkiErg: | 4:21 | 4:24 | faster than 58% |
| Run 2: | 4:59 | 5:11 | faster than 60% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 5:28 | 5:41 | faster than 59% |
| Sled pull: | 3:54 | 4:34 | faster than 76% |
| Run 4: | 5:17 | 5:37 | faster than 65% |
| Burpee broad jump: | 4:17 | 5:27 | faster than 77% |
| Run 5: | 5:23 | 5:48 | faster than 67% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 5:24 | 5:43 | faster than 62% |
| Farmers carry: | 2:37 | 2:43 | faster than 57% |
| Run 7: | 4:50 | 5:11 | faster than 65% |
| Sandbag lunges: | 4:32 | 5:31 | faster than 78% |
| Run 8: | 4:43 | 5:01 | faster than 61% |
| Wall balls: | 5:58 | 6:49 | faster than 67% |
| Roxzone †: | 5:04 | ||
| Runs (8 km) | 39:56 | 42:23 | faster than 63% |
| Stations (8) | 33:22 | ||
| Finish | 1:18:22 | 1:25:58 | 322nd of 1,089 · faster than 70% |
330th of 855 Open Men (faster than 61%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:01 | faster than 31% |
| SkiErg: | 4:24 | 4:19 | faster than 39% |
| Run 2: | 4:29 | 4:28 | faster than 49% |
| Sled push: | 2:57 | 2:52 | faster than 45% |
| Run 3: | 4:41 | 4:48 | faster than 57% |
| Sled pull: | 3:45 | 4:54 | faster than 90% |
| Run 4: | 4:41 | 4:49 | faster than 56% |
| Burpee broad jump: | 4:29 | 5:44 | faster than 79% |
| Run 5: | 4:46 | 4:58 | faster than 59% |
| Row: | 4:36 | 4:53 | faster than 79% |
| Run 6: | 4:48 | 4:49 | faster than 50% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 4:40 | 4:51 | faster than 58% |
| Sandbag lunges: | 5:24 | 5:26 | faster than 51% |
| Run 8: | 4:52 | 5:08 | faster than 62% |
| Wall balls: | 6:45 | 6:48 | faster than 50% |
| Roxzone: | 7:58 | 8:23 | faster than 59% |
| Runs (8 km) | 38:17 | 39:15 | faster than 54% |
| Stations (8) | 34:29 | ||
| Finish | 1:20:39 | 1:24:59 | 330th of 855 · faster than 61% |
247th of 469 Open Men (faster than 47%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:20 | faster than 36% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 4:46 | 4:38 | faster than 41% |
| Sled push: | 2:48 | 2:40 | faster than 42% |
| Run 3: | 5:25 | 4:58 | faster than 28% |
| Sled pull: | 4:42 | 4:32 | faster than 44% |
| Run 4: | 5:12 | 4:59 | faster than 38% |
| Burpee broad jump: | 5:52 | 5:42 | faster than 46% |
| Run 5: | 5:08 | 5:06 | faster than 47% |
| Row: | 4:25 | 4:42 | faster than 82% |
| Run 6: | 5:06 | 5:03 | faster than 46% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 4:57 | 4:59 | faster than 52% |
| Sandbag lunges: | 5:22 | 5:21 | faster than 49% |
| Run 8: | 5:15 | 5:24 | faster than 56% |
| Wall balls: | 5:56 | 6:26 | faster than 62% |
| Roxzone: | 8:46 | 7:58 | faster than 38% |
| Runs (8 km) | 41:22 | 40:40 | faster than 44% |
| Stations (8) | 35:44 | ||
| Finish | 1:25:48 | 1:24:48 | 247th of 469 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Perth 2026 · best of 3 | 4:34 |
| Sled push | 2:48 | Perth 2024 · best of 3 | 3:04 |
| Sled pull | 3:45 | Perth 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | Perth 2026 · best of 3 | 5:38 |
| Row | 4:25 | Perth 2024 · best of 3 | 4:53 |
| Farmers carry | 2:09 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Perth 2026 · best of 3 | 5:20 |
| Wall balls | 5:56 | Perth 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:17 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 7:58 | Perth 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 58% |
| Push | 40% |
| Pull | 77% |
| BBJ | 78% |
| Row | 77% |
| Carry | 57% |
| Lunges | 78% |
| Wall balls | 68% |
| Roxzone | 60% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 39:59 running, 33:22 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:47 |
| SkiErg | 4:21 | 4:24 |
| Run 2 | 4:59 | 5:11 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 5:28 | 5:41 |
| Sled pull | 3:54 | 4:34 |
| Run 4 | 5:17 | 5:37 |
| Burpee broad jump | 4:17 | 5:27 |
| Run 5 | 5:23 | 5:48 |
| Row | 4:35 | 4:50 |
| Run 6 | 5:24 | 5:43 |
| Farmers carry | 2:37 | 2:43 |
| Run 7 | 4:50 | 5:11 |
| Sandbag lunges | 4:32 | 5:31 |
| Run 8 | 4:43 | 5:01 |
| Wall balls | 5:58 | 6:49 |
| Roxzone | 5:04 | 5:28 |
| Finish | 1:18:22 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:22.
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