Athlete · Open Men · 25-29 ·

USA

Ian Beck

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (New York 2025) · Doubles Mixed 1:01:47 (Miami 2026) · Pro Doubles Men 1:08:26 (Chicago 2025).

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1:14:30 Open Men time · New York 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 18% Open Men place · New York 2025 328th of 1,865 Open Men finishers there

1:01:47 latest race · Miami 2026 first Doubles Mixed race Doubles Mixed with Kelly Jamieson

Runs (8 km) strongest segment · New York 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:30New York 2025 · 1 race Doubles Mixed1:01:47Miami 2026 · 1 race · with Kelly Jamieson Pro Doubles Men1:08:26Chicago 2025 · 1 race · with Adam Kadlec

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Kelly Jamieson, Ian Beckwhat the whole field did →	Doubles Mixed · team 25-29	1:01:47	top 3% 35/1,479	33:33	23:53	4:27	splits SkiErg4:03Sled push1:42Sled pull3:07Burpee broad jump2:52Row4:19Farmers carry1:31Sandbag lunges2:46Wall balls3:33Run 14:42Run 23:44Run 34:07Run 44:04Run 54:10Run 64:15Run 74:18Run 84:15Full report for this race →
Chicago 2025 14 Nov 2025team: Adam Kadlec, Ian Beckwhat the whole field did →	Pro Doubles Men · team 25-29	1:08:26	top 31% 87/284	38:28	25:06	4:56	splits SkiErg3:33Sled push1:38Sled pull3:26Burpee broad jump2:47Row4:15Farmers carry1:25Sandbag lunges2:57Wall balls5:05Run 13:14Run 24:37Run 34:51Run 44:56Run 55:04Run 65:05Run 75:18Run 85:28Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:14:30	top 18% 328/1,865	28:30	29:40	11:33	splits SkiErg4:58Sled push2:23Sled pull3:10Burpee broad jump4:15Row4:28Farmers carry1:49Sandbag lunges3:32Wall balls5:05Run 15:08Run 24:43Run 38:06Run 413:35Run 59:20Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 56%

Sled pull faster than 90%

Burpee broad jump faster than 81%

Row faster than 89%

Farmers carry faster than 87%

Sandbag lunges faster than 96%

Wall balls faster than 86%

Roxzone faster than 11%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:04 faster

Sled pull 0:55 faster

Burpee broad jump 1:10 faster

Row 0:24 faster

Farmers carry 0:32 faster

Sandbag lunges 1:48 faster

Wall balls 1:51 faster

Roxzone 5:48 slower

Runs (8 km) 14:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:14:30

5:084:584:432:238:063:1013:354:159:204:281:493:325:0511:33

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:48 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown