Athlete · Doubles Men · team 40-49 · AUS AUS

Ian Bailey

www.roxtimes.com/athletes/ian-bailey-t-57fb71

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:42 at Brisbane 2024.

Doubles Men time1:24:42Brisbane 2024
Doubles Men place261stof 347 · Brisbane 2024
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 40% of Doubles Men at Brisbane 2024
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Doubles Men, team 40-49, with Chris Nichols 1:24:42 261st of 347; 44th of 73 aged 40-49 45:08 31:49 7:50 Runs 45:08 · Stations 31:49 · Roxzone 7:50

261st of 347 Doubles Men (faster than 24%).

Ian Bailey at HYROX Brisbane 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 347 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 347 Doubles Men here
Run 1: 3:57 3:37 faster than 25%
SkiErg: 4:15 3:51 faster than 7%
Run 2: 5:18 5:06 faster than 38%
Sled push: 2:08 1:36 faster than 6%
Run 3: 5:35 5:27 faster than 43%
Sled pull: 4:07 3:05 faster than 10%
Run 4: 5:44 5:35 faster than 43%
Burpee broad jump: 4:15 3:10 faster than 12%
Run 5: 5:46 5:46 faster than 50%
Row: 4:36 4:23 faster than 30%
Run 6: 6:05 5:56 faster than 43%
Farmers carry: 2:14 1:49 faster than 8%
Run 7: 6:12 5:49 faster than 36%
Sandbag lunges: 5:14 3:33 faster than 8%
Run 8: 6:33 6:04 faster than 34%
Wall balls: 5:00 4:11 faster than 12%
Roxzone: 7:50 6:09 faster than 17%
Runs (8 km) 45:08 43:28 faster than 39%
Stations (8) 31:49
Finish 1:24:42 1:15:46 261st of 347 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2024, against 347 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ianedge = faster than everyone, centre = slowest

This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Push (faster than 6%).

See the numbers
Part Ian: faster than
Ski 8%
Push 6%
Pull 11%
BBJ 12%
Row 30%
Carry 8%
Lunges 8%
Wall balls 13%
Roxzone 18%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 6%
Sled pull faster than 11%
Burpee broad jump faster than 12%
Row faster than 30%
Farmers carry faster than 8%
Sandbag lunges faster than 8%
Wall balls faster than 13%
Roxzone faster than 18%
Runs (8 km) faster than 40%

How much of the field Ian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: Sled push (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:32 slower
Sled pull 1:02 slower
Burpee broad jump 1:05 slower
Row 0:13 slower
Farmers carry 0:25 slower
Sandbag lunges 1:41 slower
Wall balls 0:49 slower
Roxzone 1:41 slower
Runs (8 km) 1:40 slower

Ian's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:13 slower); weakest: Sandbag lunges (1:41 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Doubles Men finisher

Ian1:24:42
3:574:155:182:085:354:075:444:155:464:366:052:146:125:146:335:007:50
Typical Doubles Men1:15:07
3:373:515:061:365:273:055:353:105:464:235:561:495:493:336:044:116:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 45:10 running, 31:49 at the stations and 7:50 in the roxzone; the longest station was the sandbag lunges (5:14) and the shortest the sled push (2:08).Below, Typical Doubles Men: 43:20 running, 25:38 at the stations and 6:09 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:36).

See the numbers
Part Ian Typical Doubles Men
Run 1 3:57 3:37
SkiErg 4:15 3:51
Run 2 5:18 5:06
Sled push 2:08 1:36
Run 3 5:35 5:27
Sled pull 4:07 3:05
Run 4 5:44 5:35
Burpee broad jump 4:15 3:10
Run 5 5:46 5:46
Row 4:36 4:23
Run 6 6:05 5:56
Farmers carry 2:14 1:49
Run 7 6:12 5:49
Sandbag lunges 5:14 3:33
Run 8 6:33 6:04
Wall balls 5:00 4:11
Roxzone 7:50 6:09
Finish 1:24:42 1:15:46

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:41 against the typical Doubles Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:24:42.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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