NZL Iain Howarth
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:25 at Brisbane 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Iain Howarth, Jayden mETEwhat the whole field did → | Doubles Men · team 35-39 | 1:09:25 | top 37% 410/1,12473rd of 209 aged 35-39 | 38:36 | 25:00 | 5:54 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:50faster than 32%Sled pull2:46fastest 22%Burpee broad jump3:02fastest 49%Row4:17fastest 40%Farmers carry1:39faster than 45%Sandbag lunges3:19fastest 49%Wall balls4:35faster than 39%Runs (8 km)38:36fastest 41%Roxzone5:54fastest 26%Run 14:02fastest 36%Run 24:30fastest 36%Run 35:01fastest 43%Run 45:04fastest 45%Run 55:08fastest 44%Run 65:00fastest 42%Run 74:58fastest 41%Run 84:58fastest 42%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Iain Howarth, Sheldon Jansen Van Rensenburgwhat the whole field did → | Doubles Men · team 30-39 | 1:10:42 | top 42% 304/731132nd of 309 aged 30-39 | 41:08 | 23:35 | 6:04 | View results | See splits Hide splitsSkiErg3:50faster than 48%Sled push1:21fastest 12%Sled pull2:34fastest 35%Burpee broad jump2:55fastest 45%Row4:08fastest 24%Farmers carry1:42faster than 36%Sandbag lunges3:21faster than 46%Wall balls3:44fastest 35%Runs (8 km)41:08fastest 49%Roxzone6:04fastest 34%Run 12:49fastest 45%Run 25:17faster than 35%Run 35:41faster than 36%Run 45:30fastest 49%Run 55:35fastest 44%Run 65:28fastest 48%Run 75:20fastest 42%Run 85:31fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iain has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 2:34 | Brisbane 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Brisbane 2025 · best of 2 | 3:13 |
| Row | 4:08 | Brisbane 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Brisbane 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Brisbane 2026 · best of 2 | 3:35 |
| Wall balls | 3:44 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:36 | Brisbane 2026 · best of 2 | 42:19 |
| Roxzone | 5:54 | Brisbane 2026 · best of 2 | 6:48 |
Each station's best across Iain's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jayden mETE1 race
- Sheldon Jansen Van Rensenburg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
