Athlete · Doubles Mixed · team 30-39 ·

KOR

Hyungjun Hwang

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:02:42 at Incheon 2024.

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2:02:42 Doubles Mixed time · Incheon 2024 1 Doubles Mixed race

122nd of 123 Doubles Mixed place · Incheon 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Incheon 2024 faster than 14% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2024 19 Oct 2024team: Hyungjun Hwang, Hana Yoowhat the whole field did →	Doubles Mixed · team 30-39	2:02:42	122nd of 123	56:09	47:09	19:27	splits SkiErg5:08Sled push3:21Sled pull5:39Burpee broad jump4:59Row6:03Farmers carry3:04Sandbag lunges8:42Wall balls10:13Run 15:02Run 26:26Run 37:01Run 47:10Run 56:55Run 67:05Run 76:59Run 89:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Incheon 2024, against 123 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hyungjunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 3%

Row faster than 1%

Farmers carry faster than 0%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 0%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:20 slower

Sled pull 1:34 slower

Burpee broad jump 2:10 slower

Row 1:13 slower

Farmers carry 1:12 slower

Sandbag lunges 4:55 slower

Wall balls 5:58 slower

Roxzone 12:52 slower

Runs (8 km) 8:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyungjun against the typical Doubles Mixed finisher

Hyungjun2:02:42

5:025:086:263:217:015:397:104:596:556:037:053:046:598:429:3610:1319:27

Typical Doubles Mixed1:21:21

4:284:185:392:015:574:055:572:496:074:506:031:526:063:476:324:156:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:52 against the typical Doubles Mixed finisher at Incheon 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown