Athlete · Open Men · 30-34 ·

CAN

Hyun Seok Yoo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:44 (Chiba 2026) · Doubles Men 1:16:40 (Istanbul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:44 best Open Men time · Chiba 2026 also raced Doubles Men: each has its own best below

900th of 1,222 best Open Men place · Chiba 2026 among Open Men finishers there

1:44:44 latest race · Chiba 2026 best Open Men time so far Open Men

SkiErg strongest segment · Chiba 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:44Chiba 2026 · 2 races Doubles Men1:16:40Istanbul 2026 · 1 race · with Joshua Kim

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:44:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Open Men · 30-34	1:44:44	900th of 1,222	44:41	51:31	8:38	splits SkiErg4:53Sled push4:27Sled pull7:45Burpee broad jump6:07Row5:22Farmers carry3:04Sandbag lunges9:32Wall balls10:21Run 15:28Run 25:34Run 35:47Run 45:35Run 56:01Run 65:44Run 75:49Run 84:47Full report for this race →
Bangkok 2026 22 Mar 2026what the whole field did →	Open Men · 30-34	1:57:32	2212th of 2,828	1:03:52	42:16	11:28	splits SkiErg5:04Sled push4:06Sled pull6:05Burpee broad jump5:15Row5:28Farmers carry1:56Sandbag lunges6:59Wall balls7:23Run 17:22Run 27:58Run 34:49Run 48:11Run 58:31Run 68:10Run 78:26Run 810:31Full report for this race →
Istanbul 2026 13 Feb 2026team: Hyun Seok Yoo, Joshua Kimwhat the whole field did →	Doubles Men · team 30-34	1:16:40	179th of 318	41:46	25:41	9:17	splits SkiErg4:09Sled push1:25Sled pull3:16Burpee broad jump3:06Row4:21Farmers carry1:39Sandbag lunges3:33Wall balls4:12Run 15:53Run 24:53Run 34:51Run 44:49Run 55:01Run 65:02Run 75:27Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chiba 2026, against 1,222 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hyunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 13%

Sled pull faster than 12%

Burpee broad jump faster than 28%

Row faster than 33%

Farmers carry faster than 23%

Sandbag lunges faster than 4%

Wall balls faster than 29%

Roxzone faster than 30%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:09 slower

Sled pull 2:01 slower

Burpee broad jump 1:01 slower

Row 0:13 slower

Farmers carry 0:35 slower

Sandbag lunges 4:22 slower

Wall balls 2:02 slower

Roxzone 1:11 slower

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyun against the typical Open Men finisher

Hyun1:44:44

5:284:535:344:275:477:455:356:076:015:225:443:045:499:324:4710:218:38

Typical Open Men1:30:58

4:504:525:083:185:365:445:335:065:505:095:442:295:465:104:578:197:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:22 against the typical Open Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown