Hwee Min Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:03 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Winnie Tay, Hwee Min Ongwhat the whole field did → | Doubles Women · team 45-49 | 1:43:03 | top 50% 920/1,84254th of 153 aged 45-49 | 59:05 | 33:39 | 10:24 | View results | See splits Hide splitsSkiErg5:09fastest 31%Sled push1:54fastest 14%Sled pull6:34faster than 8%Burpee broad jump3:30fastest 6%Row5:17fastest 21%Farmers carry1:38fastest 6%Sandbag lunges4:22fastest 43%Wall balls5:15faster than 37%Runs (8 km)59:05faster than 40%Roxzone10:24fastest 32%Run 17:56faster than 29%Run 26:48faster than 33%Run 37:09faster than 31%Run 46:59faster than 38%Run 57:06faster than 42%Run 67:08faster than 43%Run 77:14faster than 39%Run 88:49faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Winnie Tay1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hwee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:33 against the typical Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
