Athlete · Open Men · 40-44 ·

TUR

Hüseyin Karanfil

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:16:28 (Istanbul 2026) · Relay Mixed 1:29:01 (İzmir 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:16:28 Open Men time · Istanbul 2026 also raced Relay Mixed: each has its own best below

592nd of 609 Open Men place · Istanbul 2026 among Open Men finishers there

1:29:01 latest race · İzmir 2026 first Relay Mixed race Relay Mixed with Hikmet Çakır, Ezgi Can, Gamze Koçarslan

Farmers carry strongest segment · Istanbul 2026 faster than 12% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:28Istanbul 2026 · 1 race Relay Mixed1:29:01İzmir 2026 · 1 race · with Hikmet Çakır, Ezgi Can, Gamze Koçarslan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: Hikmet Çakır, Hüseyi̇n Karanfi̇l, Ezgi Can, Gamze Koçarslanwhat the whole field did →	Relay Mixed · team U40	1:29:01	11th of 13	46:54	35:00	7:11	splits SkiErg6:52Sled push3:51Sled pull5:27Burpee broad jump3:01Row5:18Farmers carry2:05Sandbag lunges4:25Wall balls4:01Run 16:43Run 26:11Run 35:10Run 44:10Run 55:41Run 68:37Run 75:23Run 85:02Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 40-44	2:16:28	592nd of 609	1:05:43	55:42	15:06	splits SkiErg5:52Sled push5:11Sled pull7:02Burpee broad jump8:28Row5:52Farmers carry3:25Sandbag lunges7:55Wall balls11:57Run 111:21Run 26:31Run 37:38Run 47:25Run 57:39Run 67:44Run 78:12Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hüseyinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 3%

Sled pull faster than 11%

Burpee broad jump faster than 10%

Row faster than 3%

Farmers carry faster than 12%

Sandbag lunges faster than 8%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:19 slower

Sled push 2:10 slower

Sled pull 1:54 slower

Burpee broad jump 2:55 slower

Row 1:04 slower

Farmers carry 1:06 slower

Sandbag lunges 2:36 slower

Wall balls 4:56 slower

Roxzone 5:14 slower

Runs (8 km) 25:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hüseyin against the typical Open Men finisher

Hüseyin2:16:28

11:215:526:315:117:387:027:258:287:395:527:443:258:127:559:1711:5715:06

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:14 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown