INA Husein Ahmad
2 HYROX races over 1 season. Best Open Men time: 1:37:27 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Husein Ahmad at each race, oldest on the left; lower is faster.The best was 1:37:27 at Osaka (Jan 2026); Husein Ahmad was 8:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:46:22 |
| Osaka | Jan 2026 | Open Men | 1:37:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
948th of 1,631 Open Men (faster than 41%). Against the 49 who finished around 1:38:27: most time gained on wall balls (3:03), most lost on the eight runs (5:17). Runs 5 to 8 took 6:37 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:56 | faster than 42% |
| SkiErg: | 4:38 | 4:55 | faster than 75% |
| Run 2: | 5:40 | 5:18 | faster than 34% |
| Sled push: | 3:50 | 3:26 | faster than 33% |
| Run 3: | 6:02 | 5:46 | faster than 40% |
| Sled pull: | 5:02 | 5:24 | faster than 61% |
| Run 4: | 6:29 | 5:43 | faster than 25% |
| Burpee broad jump: | 4:15 | 5:23 | faster than 79% |
| Run 5: | 6:49 | 6:02 | faster than 27% |
| Row: | 5:04 | 5:00 | faster than 46% |
| Run 6: | 7:29 | 5:48 | faster than 13% |
| Farmers carry: | 2:56 | 2:26 | faster than 25% |
| Run 7: | 7:23 | 5:48 | faster than 14% |
| Sandbag lunges: | 4:51 | 5:22 | faster than 64% |
| Run 8: | 6:09 | 4:55 | faster than 24% |
| Wall balls: | 5:32 | 7:28 | faster than 82% |
| Roxzone: | 12:26 | 9:37 | faster than 18% |
| Runs (8 km) | 48:59 | 42:55 | faster than 23% |
| Stations (8) | 36:08 | ||
| Finish | 1:37:27 | 1:33:32 | 948th of 1,631 · faster than 41% |
987th of 1,937 Open Men (faster than 49%). Against the 60 who finished around 1:45:36: most time gained on sled pull (2:11), most lost on sandbag lunges (4:42). Runs 5 to 8 took 10:57 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:48 | 4:50 | faster than 55% |
| Run 2: | 5:16 | 5:35 | faster than 63% |
| Sled push: | 3:32 | 3:45 | faster than 61% |
| Run 3: | 5:42 | 6:06 | faster than 64% |
| Sled pull: | 5:02 | 7:09 | faster than 88% |
| Run 4: | 6:02 | 6:14 | faster than 56% |
| Burpee broad jump: | 4:50 | 6:43 | faster than 84% |
| Run 5: | 6:42 | 6:32 | faster than 45% |
| Row: | 5:10 | 5:21 | faster than 65% |
| Run 6: | 7:41 | 6:24 | faster than 23% |
| Farmers carry: | 2:33 | 2:42 | faster than 58% |
| Run 7: | 7:45 | 6:29 | faster than 24% |
| Sandbag lunges: | 10:57 | 6:05 | faster than 4% |
| Run 8: | 9:23 | 7:29 | faster than 27% |
| Wall balls: | 6:35 | 8:11 | faster than 74% |
| Roxzone: | 10:58 | 9:56 | faster than 38% |
| Runs (8 km) | 52:01 | 49:18 | faster than 41% |
| Stations (8) | 43:27 | ||
| Finish | 1:46:22 | 1:45:37 | 987th of 1,937 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Husein has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Osaka 2026 · best of 2 | 4:34 |
| Sled push | 3:32 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 5:02 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:04 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 5:32 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:59 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 10:58 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Husein's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Husein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Husein: faster than |
|---|---|
| Ski | 76% |
| Push | 34% |
| Pull | 61% |
| BBJ | 79% |
| Row | 46% |
| Carry | 26% |
| Lunges | 64% |
| Wall balls | 82% |
| Roxzone | 18% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Husein beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Husein's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Runs (8 km) (6:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Husein against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Husein: 49:02 running, 36:07 at the stations and 12:26 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Husein | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 2:56 |
| SkiErg | 4:38 | 4:55 |
| Run 2 | 5:40 | 5:18 |
| Sled push | 3:50 | 3:26 |
| Run 3 | 6:02 | 5:46 |
| Sled pull | 5:02 | 5:24 |
| Run 4 | 6:29 | 5:43 |
| Burpee broad jump | 4:15 | 5:23 |
| Run 5 | 6:49 | 6:02 |
| Row | 5:04 | 5:00 |
| Run 6 | 7:29 | 5:48 |
| Farmers carry | 2:56 | 2:26 |
| Run 7 | 7:23 | 5:48 |
| Sandbag lunges | 4:51 | 5:22 |
| Run 8 | 6:09 | 4:55 |
| Wall balls | 5:32 | 7:28 |
| Roxzone | 12:26 | 9:37 |
| Finish | 1:37:27 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
