Huong Nguyen

1 HYROX race over 1 season. Best Open Women time: 2:17:44 at Toronto 2026.

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Open Women time2:17:44Toronto 2026

Open Women place1261stof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 34% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 35-39	2:17:44	1261st of 1,382289th of 302 aged 35-39	1:13:45	55:47	8:18	View results	See splits Hide splits SkiErg6:09faster than 13%Sled push4:58faster than 3%Sled pull8:38faster than 8%Burpee broad jump8:30faster than 27%Row6:27faster than 8%Farmers carry3:30faster than 6%Sandbag lunges9:05faster than 9%Wall balls8:30faster than 33%Runs (8 km)1:13:45faster than 5%Roxzone8:18faster than 17%Run 16:59faster than 30%Run 27:35faster than 13%Run 38:12faster than 12%Run 48:17faster than 10%Run 511:57faster than 1%Run 69:07faster than 8%Run 79:06faster than 10%Run 812:35faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Huongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 4%

Sled pull faster than 9%

Burpee broad jump faster than 28%

Row faster than 8%

Farmers carry faster than 6%

Sandbag lunges faster than 9%

Wall balls faster than 34%

Roxzone faster than 17%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:44 slower

Sled pull 2:54 slower

Burpee broad jump 1:34 slower

Row 0:56 slower

Farmers carry 1:12 slower

Sandbag lunges 3:21 slower

Wall balls 1:15 slower

Roxzone 2:06 slower

Runs (8 km) 22:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Huong against the typical Open Women finisher

Huong2:17:44

6:596:097:354:588:128:388:178:3011:576:279:073:309:069:0512:358:308:18

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:21 against the typical Open Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.