Athlete · Open Men · 40-44 · SIN

Hui Long Low

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:43:58 (Bangkok 2026) · Doubles Men 1:37:42 (Singapore 2026) · Doubles Mixed 1:37:46 (Singapore Expo 2025).

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1:43:58 best Open Men time · Bangkok 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1714th of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

1:37:42 latest race · Singapore 2026 first Doubles Men race Doubles Men with Jun Gang Tein

Burpee broad jump strongest segment · Bangkok 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:58Bangkok 2026 · 2 races Doubles Men1:37:42Singapore 2026 · 1 race · with Jun Gang Tein Doubles Mixed1:37:46Singapore Expo 2025 · 1 race · with Joyce Chua

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:43:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Jun Gang Tein, Hui Long Lowwhat the whole field did →	Doubles Men · team 35-39	1:37:42	908th of 1,528	54:24	31:25	11:57	splits SkiErg4:09Sled push2:13Sled pull4:21Burpee broad jump5:05Row5:06Farmers carry1:30Sandbag lunges4:25Wall balls4:36Run 14:48Run 26:47Run 37:02Run 46:37Run 56:44Run 67:00Run 77:21Run 88:08Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:43:58	1714th of 2,828	43:45	45:54	14:21	splits SkiErg5:19Sled push3:51Sled pull5:49Burpee broad jump5:12Row5:28Farmers carry2:08Sandbag lunges8:25Wall balls9:42Run 17:24Run 24:47Run 35:02Run 44:58Run 55:02Run 64:53Run 75:17Run 86:26Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Joyce Chua, Hui Long Lowwhat the whole field did →	Doubles Mixed · team 35-39	1:37:46	383rd of 625	55:09	33:32	9:09	splits SkiErg4:42Sled push2:20Sled pull4:43Burpee broad jump3:14Row4:57Farmers carry1:49Sandbag lunges5:47Wall balls6:00Run 15:28Run 26:31Run 36:51Run 46:49Run 56:55Run 66:50Run 77:13Run 88:35Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 35-39	1:55:42	1279th of 1,937	47:11	57:24	11:11	splits SkiErg5:48Sled push5:44Sled pull11:02Burpee broad jump4:53Row5:44Farmers carry3:19Sandbag lunges7:34Wall balls13:20Run 14:06Run 25:19Run 36:01Run 46:02Run 56:34Run 65:50Run 76:08Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Huiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 43%

Sled pull faster than 52%

Burpee broad jump faster than 71%

Row faster than 25%

Farmers carry faster than 68%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 27%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:12 slower

Sled pull 0:04 faster

Burpee broad jump 0:57 faster

Row 0:23 slower

Farmers carry 0:15 faster

Sandbag lunges 2:26 slower

Wall balls 2:02 slower

Roxzone 2:22 slower

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hui against the typical Open Men finisher

Hui1:43:58

7:245:194:473:515:025:494:585:125:025:284:532:085:178:256:269:4214:21

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:26 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown