POR Hugo Ganchas
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:07:39 (Lisbon 2026) · Doubles Mixed 1:07:04 (Lisbon 2026) · Doubles Men 0:59:43 (Madrid 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Hugo Ganchas, Petra Sequeirawhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:04 | top 13% 125/970 | 36:47 | 25:49 | 4:32 | splitsSkiErg4:02Sled push2:31Sled pull3:47Burpee broad jump2:56Row4:12Farmers carry1:17Sandbag lunges3:06Wall balls3:58Run 13:34Run 24:14Run 34:42Run 44:42Run 54:55Run 64:39Run 75:14Run 84:51Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:07:39 | top 8% 102/1,304 | 31:39 | 31:57 | 4:10 | splitsSkiErg4:11Sled push2:38Sled pull4:23Burpee broad jump4:22Row4:29Farmers carry1:52Sandbag lunges3:50Wall balls6:12Run 13:00Run 23:44Run 34:09Run 44:11Run 54:02Run 64:06Run 74:05Run 84:24Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Petra Sequeira, Hugo Ganchaswhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:21 | top 19% 163/867 | 36:52 | 26:52 | 4:41 | splitsSkiErg3:53Sled push2:06Sled pull3:53Burpee broad jump3:11Row4:34Farmers carry1:28Sandbag lunges2:37Wall balls5:10Run 14:21Run 24:08Run 34:42Run 44:45Run 54:51Run 64:35Run 74:50Run 84:43Full report for this race → |
| Madrid 2025 27 Nov 2025team: Rodrigo Farinha, Hugo Ganchaswhat the whole field did → | Doubles Men · team 25-29 | 0:59:43 | top 4% 68/1,918 | 31:10 | 24:12 | 4:25 | splitsSkiErg3:57Sled push1:54Sled pull3:03Burpee broad jump2:34Row4:15Farmers carry1:09Sandbag lunges2:44Wall balls4:36Run 13:33Run 23:38Run 33:55Run 43:51Run 53:57Run 63:54Run 73:55Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
