FRA Hugo Coucke
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugo Coucke at each race, oldest on the left; lower is faster.The best was 1:12:06 at Paris (Oct 2025); Hugo Coucke was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:14:05 |
| Paris | Oct 2025 | Doubles Men | 1:12:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,352nd of 2,547 Open Men (faster than 46%). Against the 76 who finished around 1:24:17: most time gained on sled pull (0:56), most lost on the eight runs (1:28). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:55 | faster than 16% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 5:00 | 4:32 | faster than 25% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 5:00 | 4:50 | faster than 39% |
| Sled pull: | 3:22 | 4:08 | faster than 84% |
| Run 4: | 5:04 | 4:48 | faster than 36% |
| Burpee broad jump: | 5:52 | 5:34 | faster than 43% |
| Run 5: | 5:02 | 4:55 | faster than 44% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 5:00 | 4:52 | faster than 43% |
| Farmers carry: | 1:50 | 2:10 | faster than 77% |
| Run 7: | 5:09 | 4:55 | faster than 38% |
| Sandbag lunges: | 5:54 | 5:10 | faster than 32% |
| Run 8: | 4:42 | 4:37 | faster than 45% |
| Wall balls: | 6:32 | 6:47 | faster than 54% |
| Roxzone: | 7:32 | 7:32 | faster than 50% |
| Runs (8 km) | 40:33 | 38:36 | faster than 36% |
| Stations (8) | 35:39 | ||
| Finish | 1:23:40 | 1:22:41 | 1352nd of 2,547 · faster than 46% |
740th of 2,072 Doubles Men (faster than 64%). Against the 64 who finished around 1:11:57: most time gained on sled push (0:22), most lost on the eight runs (1:04). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:31 | faster than 62% |
| SkiErg: | 3:53 | 3:58 | faster than 67% |
| Run 2: | 4:49 | 5:01 | faster than 61% |
| Sled push: | 1:28 | 1:56 | faster than 97% |
| Run 3: | 5:12 | 5:24 | faster than 59% |
| Sled pull: | 3:29 | 3:36 | faster than 56% |
| Run 4: | 4:57 | 5:21 | faster than 70% |
| Burpee broad jump: | 2:54 | 3:10 | faster than 65% |
| Run 5: | 5:24 | 5:27 | faster than 52% |
| Row: | 4:09 | 4:22 | faster than 79% |
| Run 6: | 5:23 | 5:23 | faster than 50% |
| Farmers carry: | 1:26 | 1:32 | faster than 70% |
| Run 7: | 5:22 | 5:26 | faster than 52% |
| Sandbag lunges: | 3:14 | 3:47 | faster than 81% |
| Run 8: | 5:46 | 5:42 | faster than 47% |
| Wall balls: | 4:49 | 4:30 | faster than 34% |
| Roxzone: | 5:44 | 5:48 | faster than 52% |
| Runs (8 km) | 41:07 | 42:25 | faster than 58% |
| Stations (8) | 25:22 | ||
| Finish | 1:12:06 | 1:15:16 | 740th of 2,072 · faster than 64% |
575th of 937 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:59 | faster than 14% |
| SkiErg: | 4:03 | 4:04 | faster than 54% |
| Run 2: | 5:07 | 4:36 | faster than 20% |
| Sled push: | 1:22 | 1:41 | faster than 94% |
| Run 3: | 5:10 | 4:52 | faster than 32% |
| Sled pull: | 3:09 | 3:07 | faster than 48% |
| Run 4: | 5:11 | 4:50 | faster than 32% |
| Burpee broad jump: | 3:14 | 3:16 | faster than 52% |
| Run 5: | 5:13 | 4:58 | faster than 36% |
| Row: | 4:24 | 4:25 | faster than 52% |
| Run 6: | 5:16 | 4:54 | faster than 30% |
| Farmers carry: | 1:37 | 1:35 | faster than 47% |
| Run 7: | 5:13 | 4:59 | faster than 37% |
| Sandbag lunges: | 3:26 | 3:40 | faster than 64% |
| Run 8: | 4:48 | 4:29 | faster than 36% |
| Wall balls: | 4:20 | 4:18 | faster than 48% |
| Roxzone: | 7:00 | 6:29 | faster than 33% |
| Runs (8 km) | 41:35 | 38:42 | faster than 30% |
| Stations (8) | 25:35 | ||
| Finish | 1:14:05 | 1:11:35 | 575th of 937 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Romain Coelho2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 45% |
| Push | 50% |
| Pull | 85% |
| BBJ | 43% |
| Row | 67% |
| Carry | 78% |
| Lunges | 32% |
| Wall balls | 55% |
| Roxzone | 50% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:46 faster); weakest: Runs (8 km) (1:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 40:37 running, 35:39 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Hugo | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 5:00 | 4:32 |
| Sled push | 2:57 | 2:56 |
| Run 3 | 5:00 | 4:50 |
| Sled pull | 3:22 | 4:08 |
| Run 4 | 5:04 | 4:48 |
| Burpee broad jump | 5:52 | 5:34 |
| Run 5 | 5:02 | 4:55 |
| Row | 4:35 | 4:44 |
| Run 6 | 5:00 | 4:52 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 5:09 | 4:55 |
| Sandbag lunges | 5:54 | 5:10 |
| Run 8 | 4:42 | 4:37 |
| Wall balls | 6:32 | 6:47 |
| Roxzone | 7:32 | 7:32 |
| Finish | 1:23:40 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
