POR Hugo Aguiar
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 1 race
1,163rd of 1,304 Open Men (faster than 10%). Against the 39 who finished around 1:48:31: most time gained on the eight runs (1:26), most lost on wall balls (1:34). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:45 | faster than 18% |
| SkiErg: | 4:40 | 4:33 | faster than 34% |
| Run 2: | 5:33 | 4:42 | faster than 15% |
| Sled push: | 4:47 | 3:22 | faster than 9% |
| Run 3: | 5:43 | 5:03 | faster than 22% |
| Sled pull: | 5:42 | 4:56 | faster than 28% |
| Run 4: | 5:45 | 5:05 | faster than 23% |
| Burpee broad jump: | 7:58 | 5:20 | faster than 10% |
| Run 5: | 6:03 | 5:12 | faster than 20% |
| Row: | 5:35 | 4:50 | faster than 7% |
| Run 6: | 6:11 | 5:08 | faster than 15% |
| Farmers carry: | 4:01 | 2:19 | faster than 3% |
| Run 7: | 6:08 | 5:07 | faster than 15% |
| Sandbag lunges: | 7:58 | 5:01 | faster than 6% |
| Run 8: | 7:30 | 5:36 | faster than 11% |
| Wall balls: | 11:36 | 6:49 | faster than 8% |
| Roxzone: | 8:09 | 5:50 | faster than 14% |
| Runs (8 km) | 47:11 | 39:57 | faster than 16% |
| Stations (8) | 52:17 | ||
| Finish | 1:47:32 | 1:23:50 | 1163rd of 1,304 · faster than 10% |
856th of 970 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:18 | faster than 13% |
| SkiErg: | 4:58 | 4:20 | faster than 4% |
| Run 2: | 6:01 | 5:18 | faster than 20% |
| Sled push: | 3:36 | 2:26 | faster than 6% |
| Run 3: | 6:01 | 5:34 | faster than 32% |
| Sled pull: | 6:06 | 4:04 | faster than 3% |
| Run 4: | 5:59 | 5:38 | faster than 35% |
| Burpee broad jump: | 5:17 | 3:27 | faster than 6% |
| Run 5: | 6:28 | 5:44 | faster than 21% |
| Row: | 5:30 | 4:39 | faster than 2% |
| Run 6: | 6:23 | 5:41 | faster than 24% |
| Farmers carry: | 2:24 | 1:51 | faster than 6% |
| Run 7: | 6:18 | 5:42 | faster than 28% |
| Sandbag lunges: | 5:43 | 3:48 | faster than 5% |
| Run 8: | 6:42 | 5:51 | faster than 24% |
| Wall balls: | 6:56 | 4:24 | faster than 5% |
| Roxzone: | 6:18 | 5:45 | faster than 33% |
| Runs (8 km) | 48:55 | 43:57 | faster than 23% |
| Stations (8) | 40:30 | ||
| Finish | 1:35:39 | 1:19:07 | 856th of 970 · faster than 11% |
732nd of 903 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:52 | faster than 37% |
| SkiErg: | 4:17 | 4:04 | faster than 22% |
| Run 2: | 5:02 | 4:48 | faster than 37% |
| Sled push: | 2:43 | 1:58 | faster than 7% |
| Run 3: | 5:18 | 5:08 | faster than 42% |
| Sled pull: | 4:34 | 3:27 | faster than 9% |
| Run 4: | 5:13 | 5:09 | faster than 46% |
| Burpee broad jump: | 4:36 | 3:02 | faster than 5% |
| Run 5: | 5:23 | 5:15 | faster than 44% |
| Row: | 4:37 | 4:26 | faster than 30% |
| Run 6: | 5:23 | 5:12 | faster than 43% |
| Farmers carry: | 1:44 | 1:43 | faster than 47% |
| Run 7: | 5:17 | 5:12 | faster than 47% |
| Sandbag lunges: | 4:50 | 3:27 | faster than 7% |
| Run 8: | 6:02 | 5:21 | faster than 25% |
| Wall balls: | 4:58 | 4:13 | faster than 20% |
| Roxzone: | 8:35 | 5:22 | faster than 6% |
| Runs (8 km) | 41:36 | 40:15 | faster than 41% |
| Stations (8) | 32:19 | ||
| Finish | 1:22:25 | 1:12:35 | 732nd of 903 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- José Silva1 race
- Vânia Guerreiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 35% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 35% |
| Push | 10% |
| Pull | 29% |
| BBJ | 10% |
| Row | 8% |
| Carry | 3% |
| Lunges | 6% |
| Wall balls | 8% |
| Roxzone | 15% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: SkiErg (faster than 35%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (7:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 47:13 running, 52:17 at the stations and 8:09 in the roxzone; the longest station was the wall balls (11:36).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Hugo | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 3:45 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 5:33 | 4:42 |
| Sled push | 4:47 | 3:22 |
| Run 3 | 5:43 | 5:03 |
| Sled pull | 5:42 | 4:56 |
| Run 4 | 5:45 | 5:05 |
| Burpee broad jump | 7:58 | 5:20 |
| Run 5 | 6:03 | 5:12 |
| Row | 5:35 | 4:50 |
| Run 6 | 6:11 | 5:08 |
| Farmers carry | 4:01 | 2:19 |
| Run 7 | 6:08 | 5:07 |
| Sandbag lunges | 7:58 | 5:01 |
| Run 8 | 7:30 | 5:36 |
| Wall balls | 11:36 | 6:49 |
| Roxzone | 8:09 | 5:50 |
| Finish | 1:47:32 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:47 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
