USA Huck Sprong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:28 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Huck Sprong, Danielle Nelsonwhole field → | Doubles Mixed · team 16-24 | 1:39:28 | 1002nd of 1,39563rd of 84 aged 16-24 | 56:15 | 35:24 | 7:52 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push2:17fastest 43%Sled pull5:09faster than 24%Burpee broad jump4:52faster than 18%Row6:22faster than 2%Farmers carry2:01faster than 39%Sandbag lunges4:08fastest 50%Wall balls5:54faster than 31%Runs (8 km)56:15faster than 26%Roxzone7:52faster than 32%Run 15:34fastest 50%Run 25:51faster than 42%Run 36:36faster than 30%Run 411:08faster than 1%Run 56:14fastest 50%Run 66:17faster than 44%Run 76:21faster than 43%Run 88:18faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danielle Nelson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,395 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Huck against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:15 against the typical Doubles Mixed finisher at Anaheim 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:39:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
