Athlete · Open Men · 40-44 ·

TPE

Hsien Chang Tu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:20 (Bangkok Aug 2026) · Doubles Mixed 2:06:05 (Bangkok Aug 2026).

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1:48:20 Open Men time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

2005th of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:06:05 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with kanokwan mueangngoen

Sandbag lunges strongest segment · Bangkok Aug 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:20Bangkok Aug 2026 · 1 race Doubles Mixed2:06:05Bangkok Aug 2026 · 1 race · with kanokwan mueangngoen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: kanokwan mueangngoen, hsien chang tuwhat the whole field did →	Doubles Mixed · team 45-49	2:06:05	1565th of 1,801	1:12:20	38:55	14:54	splits SkiErg5:25Sled push3:32Sled pull4:19Burpee broad jump5:02Row5:25Farmers carry2:28Sandbag lunges5:30Wall balls7:14Run 19:34Run 28:20Run 38:41Run 48:14Run 510:05Run 68:20Run 78:45Run 810:25Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:48:20	2005th of 3,253	52:18	42:29	13:38	splits SkiErg4:59Sled push4:14Sled pull5:24Burpee broad jump6:55Row5:10Farmers carry2:33Sandbag lunges5:10Wall balls8:04Run 16:40Run 26:18Run 36:27Run 46:14Run 56:52Run 65:59Run 76:06Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hsienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 26%

Sled pull faster than 51%

Burpee broad jump faster than 36%

Row faster than 48%

Farmers carry faster than 41%

Sandbag lunges faster than 74%

Wall balls faster than 53%

Roxzone faster than 19%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:39 slower

Sled pull 0:02 faster

Burpee broad jump 0:45 slower

Row 0:01 slower

Farmers carry 0:10 slower

Sandbag lunges 1:05 faster

Wall balls 0:16 faster

Roxzone 3:13 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hsien against the typical Open Men finisher

Hsien1:48:20

6:404:596:184:146:275:246:146:556:525:105:592:336:065:107:468:0413:38

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:13 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown