USA Hrusikesh Dalai
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hrusikesh Dalai at each race, oldest on the left; lower is faster.The best was 2:10:56 at Las Vegas (Feb 2026); Hrusikesh Dalai was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 2:15:28 |
| Las Vegas | Feb 2026 | Open Men | 2:10:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,620th of 1,736 Open Men (faster than 6%). Against the 52 who finished around 2:15:28: most time gained on wall balls (4:10), most lost on the eight runs (46:32).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:25 | |
| SkiErg: | 6:16 | 4:44 | faster than 0% |
| Run 2: | 25:06 | 5:21 | |
| Sled push: | 7:14 | 3:21 | faster than 0% |
| Run 3: | 26:05 | 5:42 | |
| Sled pull: | 4:58 | 4:57 | faster than 49% |
| Run 4: | 19:17 | 5:43 | |
| Burpee broad jump: | 8:10 | 5:33 | faster than 11% |
| Run 5: | 8:40 | 5:56 | |
| Row: | 6:17 | 5:02 | faster than 2% |
| Run 6: | 8:28 | 5:50 | |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 8:12 | 5:47 | |
| Sandbag lunges: | 7:12 | 5:27 | faster than 18% |
| Run 8: | 8:47 | 6:13 | |
| Wall balls: | 9:38 | 7:32 | faster than 24% |
| Roxzone: | — | 8:14 | |
| Runs (8 km) | 1:48:47 | 44:20 | faster than 0% |
| Stations (8) | 52:02 | ||
| Finish | 2:10:56 | 1:31:52 | 1620th of 1,736 · faster than 6% |
1,562nd of 1,622 Open Men (faster than 3%). Against the 49 who finished around 2:10:50: most time gained on wall balls (4:21), most lost on the eight runs (5:19). Runs 5 to 8 took 11:03 more than runs 1 to 4 (them: 8:26 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:55 | faster than 31% |
| SkiErg: | 5:04 | 4:29 | faster than 7% |
| Run 2: | 9:54 | 5:18 | faster than 0% |
| Sled push: | 8:17 | 2:35 | faster than 0% |
| Run 3: | 6:52 | 5:41 | faster than 15% |
| Sled pull: | 5:31 | 5:13 | faster than 40% |
| Run 4: | 7:11 | 5:47 | faster than 13% |
| Burpee broad jump: | 13:35 | 6:15 | faster than 1% |
| Run 5: | 8:27 | 5:58 | faster than 6% |
| Row: | 6:02 | 4:54 | faster than 3% |
| Run 6: | 8:16 | 5:49 | faster than 5% |
| Farmers carry: | 2:19 | 2:08 | faster than 36% |
| Run 7: | 8:48 | 5:49 | faster than 3% |
| Sandbag lunges: | 9:20 | 5:21 | faster than 4% |
| Run 8: | 13:42 | 6:50 | faster than 1% |
| Wall balls: | 7:49 | 7:37 | faster than 46% |
| Roxzone: | 10:14 | 6:50 | faster than 11% |
| Runs (8 km) | 1:07:21 | 45:17 | faster than 3% |
| Stations (8) | 57:57 | ||
| Finish | 2:15:28 | 1:31:59 | 1562nd of 1,622 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hrusikesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Chicago 2025 | 4:34 |
| Sled push | 8:17 | Chicago 2025 | 3:04 |
| Sled pull | 5:31 | Chicago 2025 | 4:57 |
| Burpee broad jump | 13:35 | Chicago 2025 | 5:38 |
| Row | 6:02 | Chicago 2025 | 4:53 |
| Farmers carry | 2:19 | Chicago 2025 | 2:11 |
| Sandbag lunges | 9:20 | Chicago 2025 | 5:20 |
| Wall balls | 7:49 | Chicago 2025 | 7:03 |
| Runs (8 km) | 1:07:21 | Chicago 2025 | 41:47 |
| Roxzone | 10:14 | Chicago 2025 | 7:23 |
How to read
Each station's best across Hrusikesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rob Hunt1 race
- Shabbir Hussain1 race
- Stephen Kobby Adjei-Boateng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
no splitRuns
This chart shows where Hrusikesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Hrusikesh: faster than |
|---|---|
| Ski | 0% |
| Push | 1% |
| Pull | 49% |
| BBJ | 12% |
| Row | 3% |
| Carry | 35% |
| Lunges | 19% |
| Wall balls | 25% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hrusikesh beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hrusikesh's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:01 slower); weakest: Runs (8 km) (1:04:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hrusikesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hrusikesh: 1:48:51 running and 52:02 at the stations; the longest station was the wall balls (9:38).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Hrusikesh | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:25 |
| SkiErg | 6:16 | 4:44 |
| Run 2 | 25:06 | 5:21 |
| Sled push | 7:14 | 3:21 |
| Run 3 | 26:05 | 5:42 |
| Sled pull | 4:58 | 4:57 |
| Run 4 | 19:17 | 5:43 |
| Burpee broad jump | 8:10 | 5:33 |
| Run 5 | 8:40 | 5:56 |
| Row | 6:17 | 5:02 |
| Run 6 | 8:28 | 5:50 |
| Farmers carry | 2:17 | 2:05 |
| Run 7 | 8:12 | 5:47 |
| Sandbag lunges | 7:12 | 5:27 |
| Run 8 | 8:47 | 6:13 |
| Wall balls | 9:38 | 7:32 |
| Roxzone | — | 8:14 |
| Finish | 2:10:56 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:53 against the typical Open Men finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:10:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
