SIN Howie Yeo
3 HYROX races over 2 seasons. Best Open Men time: 1:48:37 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Howie Yeo at each race, oldest on the left; lower is faster.The best was 1:48:37 at Singapore (Apr 2026); Howie Yeo was 24:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 2:12:55 |
| Singapore | Jun 2025 | Open Men | 1:49:15 |
| Singapore | Apr 2026 | Open Men | 1:48:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:18 faster (2:12:55 to 1:48:37).
3 results at 3 races
840th of 1,561 Open Men (faster than 46%). Against the 48 who finished around 1:49:20: most time gained on the roxzone (1:23), most lost on the eight runs (5:33). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:02 | faster than 13% |
| SkiErg: | 4:55 | 4:54 | faster than 49% |
| Run 2: | 6:44 | 5:41 | faster than 19% |
| Sled push: | 3:37 | 4:11 | faster than 70% |
| Run 3: | 6:57 | 6:11 | faster than 28% |
| Sled pull: | 6:13 | 6:02 | faster than 45% |
| Run 4: | 7:19 | 6:10 | faster than 23% |
| Burpee broad jump: | 7:28 | 6:24 | faster than 31% |
| Run 5: | 7:52 | 6:31 | faster than 22% |
| Row: | 5:28 | 5:20 | faster than 41% |
| Run 6: | 7:09 | 6:19 | faster than 29% |
| Farmers carry: | 1:47 | 2:54 | faster than 95% |
| Run 7: | 6:42 | 6:25 | faster than 42% |
| Sandbag lunges: | 5:40 | 6:27 | faster than 68% |
| Run 8: | 7:18 | 7:03 | faster than 46% |
| Wall balls: | 9:20 | 9:36 | faster than 52% |
| Roxzone: | 9:25 | 10:02 | faster than 55% |
| Runs (8 km) | 54:48 | 48:43 | faster than 30% |
| Stations (8) | 44:28 | ||
| Finish | 1:48:37 | 1:46:30 | 840th of 1,561 · faster than 46% |
1,074th of 1,937 Open Men (faster than 44%). Against the 58 who finished around 1:48:55: most time gained on the roxzone (2:38), most lost on the eight runs (4:58). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 3:55 | faster than 10% |
| SkiErg: | 5:00 | 4:50 | faster than 36% |
| Run 2: | 6:36 | 5:35 | faster than 21% |
| Sled push: | 2:28 | 3:45 | faster than 96% |
| Run 3: | 6:56 | 6:06 | faster than 29% |
| Sled pull: | 8:38 | 7:09 | faster than 25% |
| Run 4: | 7:50 | 6:14 | faster than 18% |
| Burpee broad jump: | 8:51 | 6:43 | faster than 19% |
| Run 5: | 7:25 | 6:32 | faster than 31% |
| Row: | 5:22 | 5:21 | faster than 48% |
| Run 6: | 6:53 | 6:24 | faster than 37% |
| Farmers carry: | 1:40 | 2:42 | faster than 97% |
| Run 7: | 7:03 | 6:29 | faster than 36% |
| Sandbag lunges: | 6:29 | 6:05 | faster than 41% |
| Run 8: | 6:54 | 7:29 | faster than 59% |
| Wall balls: | 7:41 | 8:11 | faster than 57% |
| Roxzone: | 8:40 | 9:56 | faster than 63% |
| Runs (8 km) | 54:28 | 49:18 | faster than 34% |
| Stations (8) | 46:09 | ||
| Finish | 1:49:15 | 1:45:37 | 1074th of 1,937 · faster than 44% |
734th of 807 Open Men (faster than 9%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 4:47 | faster than 2% |
| SkiErg: | 5:05 | 4:50 | faster than 30% |
| Run 2: | 7:39 | 5:35 | faster than 7% |
| Sled push: | 3:12 | 2:49 | faster than 29% |
| Run 3: | 9:18 | 6:02 | faster than 6% |
| Sled pull: | 9:51 | 6:12 | faster than 6% |
| Run 4: | 8:51 | 6:08 | faster than 6% |
| Burpee broad jump: | 8:40 | 5:47 | faster than 9% |
| Run 5: | 9:14 | 6:26 | faster than 8% |
| Row: | 5:51 | 5:12 | faster than 15% |
| Run 6: | 8:06 | 6:08 | faster than 12% |
| Farmers carry: | 2:25 | 2:30 | faster than 54% |
| Run 7: | 8:18 | 6:09 | faster than 9% |
| Sandbag lunges: | 8:13 | 5:37 | faster than 10% |
| Run 8: | 11:07 | 7:33 | faster than 15% |
| Wall balls: | 11:44 | 7:48 | faster than 14% |
| Roxzone: | 8:56 | 7:21 | faster than 28% |
| Runs (8 km) | 1:09:02 | 49:36 | faster than 7% |
| Stations (8) | 55:01 | ||
| Finish | 2:12:55 | 1:38:55 | 734th of 807 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Howie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Singapore 2026 · best of 3 | 4:34 |
| Sled push | 2:28 | Singapore 2025 · best of 3 | 3:04 |
| Sled pull | 6:13 | Singapore 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:28 | Singapore 2026 · best of 3 | 5:38 |
| Row | 5:22 | Singapore 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Singapore 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:40 | Singapore 2026 · best of 3 | 5:20 |
| Wall balls | 7:41 | Singapore 2025 · best of 3 | 7:03 |
| Runs (8 km) | 54:28 | Singapore 2025 · best of 3 | 41:47 |
| Roxzone | 8:40 | Singapore 2025 · best of 3 | 7:23 |
How to read
Each station's best across Howie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Howie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Howie: faster than |
|---|---|
| Ski | 49% |
| Push | 71% |
| Pull | 45% |
| BBJ | 31% |
| Row | 42% |
| Carry | 96% |
| Lunges | 68% |
| Wall balls | 53% |
| Roxzone | 55% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Howie beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Howie's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (1:07 faster); weakest: Runs (8 km) (6:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Howie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Howie: 54:52 running, 44:29 at the stations and 9:25 in the roxzone; the longest station was the wall balls (9:20).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Howie | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:02 |
| SkiErg | 4:55 | 4:54 |
| Run 2 | 6:44 | 5:41 |
| Sled push | 3:37 | 4:11 |
| Run 3 | 6:57 | 6:11 |
| Sled pull | 6:13 | 6:02 |
| Run 4 | 7:19 | 6:10 |
| Burpee broad jump | 7:28 | 6:24 |
| Run 5 | 7:52 | 6:31 |
| Row | 5:28 | 5:20 |
| Run 6 | 7:09 | 6:19 |
| Farmers carry | 1:47 | 2:54 |
| Run 7 | 6:42 | 6:25 |
| Sandbag lunges | 5:40 | 6:27 |
| Run 8 | 7:18 | 7:03 |
| Wall balls | 9:20 | 9:36 |
| Roxzone | 9:25 | 10:02 |
| Finish | 1:48:37 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Open Men finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
