FRA Houda el Kouchi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:07 at Toulouse 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Houda EL Kouchi, Mathias Humbertwhole field → | Doubles Mixed · team 35-39 | 1:21:07 | 984th of 1,960187th of 366 aged 35-39 | 46:01 | 29:26 | 5:45 | View results | See splits Hide splitsSkiErg4:08fastest 25%Sled push2:41faster than 13%Sled pull3:48fastest 37%Burpee broad jump3:29faster than 45%Row4:32fastest 41%Farmers carry1:56faster than 31%Sandbag lunges4:36faster than 27%Wall balls4:16fastest 39%Runs (8 km)46:01faster than 47%Roxzone5:45fastest 33%Run 14:19fastest 42%Run 25:36faster than 47%Run 35:51faster than 48%Run 45:59faster than 40%Run 56:06faster than 44%Run 66:10faster than 36%Run 76:04faster than 43%Run 86:00fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mathias Humbert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,960 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Houda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
