USA Hope Kitisin
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hope Kitisin at each race, oldest on the left; lower is faster.The best was 1:35:47 at Barcelona (May 2026); Hope Kitisin was 11:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Women | 1:49:12 |
| Barcelona | May 2026 | Open Women | 1:35:47 |
| Geneva | Oct 2026 | Open Women | 1:37:17 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:25 faster (1:49:12 to 1:35:47).
5 results at 5 races
605th of 1,082 Open Women (faster than 44%). Against the 33 who finished around 1:36:49: most time gained on burpee broad jump (1:06), most lost on the eight runs (2:31). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:57 | faster than 32% |
| SkiErg: | 6:02 | 5:31 | faster than 16% |
| Run 2: | 5:39 | 5:19 | faster than 32% |
| Sled push: | 3:32 | 3:22 | faster than 41% |
| Run 3: | 5:46 | 5:34 | faster than 40% |
| Sled pull: | 5:31 | 5:23 | faster than 44% |
| Run 4: | 5:53 | 5:33 | faster than 34% |
| Burpee broad jump: | 6:02 | 6:44 | faster than 66% |
| Run 5: | 6:01 | 5:45 | faster than 36% |
| Row: | 5:42 | 5:40 | faster than 47% |
| Run 6: | 6:01 | 5:33 | faster than 30% |
| Farmers carry: | 2:20 | 2:14 | faster than 42% |
| Run 7: | 5:59 | 5:33 | faster than 30% |
| Sandbag lunges: | 5:10 | 5:05 | faster than 47% |
| Run 8: | 6:58 | 6:35 | faster than 37% |
| Wall balls: | 7:29 | 6:55 | faster than 40% |
| Roxzone: | 7:00 | 7:39 | faster than 63% |
| Runs (8 km) | 48:34 | 46:00 | faster than 34% |
| Stations (8) | 41:48 | ||
| Finish | 1:37:17 | 1:35:08 | 605th of 1,082 · faster than 44% |
716th of 1,296 Open Women (faster than 44%). Against the 39 who finished around 1:35:30: most time gained on the roxzone (0:34), most lost on the eight runs (0:58). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:15 | faster than 31% |
| SkiErg: | 6:11 | 5:30 | faster than 10% |
| Run 2: | 5:36 | 5:24 | faster than 40% |
| Sled push: | 3:44 | 3:12 | faster than 22% |
| Run 3: | 5:46 | 5:45 | faster than 48% |
| Sled pull: | 5:29 | 5:46 | faster than 57% |
| Run 4: | 5:49 | 5:44 | faster than 46% |
| Burpee broad jump: | 6:10 | 6:31 | faster than 57% |
| Run 5: | 6:03 | 5:48 | faster than 37% |
| Row: | 5:48 | 5:34 | faster than 33% |
| Run 6: | 5:59 | 5:42 | faster than 37% |
| Farmers carry: | 2:25 | 2:21 | faster than 47% |
| Run 7: | 6:05 | 5:41 | faster than 31% |
| Sandbag lunges: | 5:22 | 4:59 | faster than 37% |
| Run 8: | 6:16 | 5:59 | faster than 39% |
| Wall balls: | 6:31 | 6:27 | faster than 49% |
| Roxzone: | 7:02 | 7:21 | faster than 57% |
| Runs (8 km) | 47:07 | 45:31 | faster than 39% |
| Stations (8) | 41:40 | ||
| Finish | 1:35:47 | 1:33:47 | 716th of 1,296 · faster than 44% |
581st of 725 Open Women (faster than 19%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 8:40 | 5:57 | faster than 2% |
| SkiErg: | 6:07 | 5:09 | faster than 2% |
| Run 2: | 6:17 | 5:42 | faster than 25% |
| Sled push: | 3:27 | 3:00 | faster than 25% |
| Run 3: | 6:43 | 6:00 | faster than 25% |
| Sled pull: | 5:52 | 5:29 | faster than 36% |
| Run 4: | 6:49 | 6:01 | faster than 20% |
| Burpee broad jump: | 7:47 | 6:18 | faster than 23% |
| Run 5: | 7:02 | 6:08 | faster than 21% |
| Row: | 5:57 | 5:21 | faster than 10% |
| Run 6: | 6:52 | 6:01 | faster than 21% |
| Farmers carry: | 2:20 | 2:06 | faster than 30% |
| Run 7: | 6:45 | 6:01 | faster than 24% |
| Sandbag lunges: | 5:44 | 4:55 | faster than 28% |
| Run 8: | 5:58 | 5:19 | faster than 29% |
| Wall balls: | 10:05 | 6:50 | faster than 12% |
| Roxzone: | 6:53 | 7:29 | faster than 60% |
| Runs (8 km) | 55:05 | 47:20 | faster than 16% |
| Stations (8) | 47:19 | ||
| Finish | 1:49:12 | 1:35:16 | 581st of 725 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hope has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:02 | Geneva 2026 · best of 3 | 5:16 |
| Sled push | 3:27 | St. Gallen 2026 · best of 3 | 2:55 |
| Sled pull | 5:29 | Barcelona 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:02 | Geneva 2026 · best of 3 | 6:46 |
| Row | 5:42 | Geneva 2026 · best of 3 | 5:31 |
| Farmers carry | 2:20 | Geneva 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:10 | Geneva 2026 · best of 3 | 5:13 |
| Wall balls | 6:31 | Barcelona 2026 · best of 3 | 6:43 |
| Runs (8 km) | 47:07 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 6:53 | St. Gallen 2026 · best of 3 | 7:57 |
How to read
Each station's best across Hope's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Laura Anne Holmes1 race
- Monique Veldhuis1 race
- Monique Vildhuis1 race
- Sarah Close1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 58% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Hope: faster than |
|---|---|
| Ski | 10% |
| Push | 23% |
| Pull | 57% |
| BBJ | 58% |
| Row | 33% |
| Carry | 47% |
| Lunges | 38% |
| Wall balls | 49% |
| Roxzone | 57% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hope beat on each part of the race, at this race.Best: Burpee broad jump (faster than 58%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hope's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:21 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hope against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hope: 47:10 running, 41:40 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Hope | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:15 |
| SkiErg | 6:11 | 5:30 |
| Run 2 | 5:36 | 5:24 |
| Sled push | 3:44 | 3:12 |
| Run 3 | 5:46 | 5:45 |
| Sled pull | 5:29 | 5:46 |
| Run 4 | 5:49 | 5:44 |
| Burpee broad jump | 6:10 | 6:31 |
| Run 5 | 6:03 | 5:48 |
| Row | 5:48 | 5:34 |
| Run 6 | 5:59 | 5:42 |
| Farmers carry | 2:25 | 2:21 |
| Run 7 | 6:05 | 5:41 |
| Sandbag lunges | 5:22 | 4:59 |
| Run 8 | 6:16 | 5:59 |
| Wall balls | 6:31 | 6:27 |
| Roxzone | 7:02 | 7:21 |
| Finish | 1:35:47 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:41 against the typical Open Women finisher at Barcelona 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:35:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
