Athlete · Open Women · 50-54 · USA USA

Hope Guerra

www.roxtimes.com/athletes/hope-guerra-19010ac5

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.

Best Open Women time1:58:42Phoenix 2026
Best Open Women place3551stof 4,639 · New York 2026
Latest race2:00:55Boston 2026 · Doubles Women with Ryan Oleary26:11 slower than Hope's best Doubles Women time (1:34:44)
Strongest part of the raceSkiErgfaster than 35% of Open Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:59:002:00:002:01:002:02:002:03:00 best 1:58:42 best 1:58:42 · Phoenix

This line shows the finish time of Hope Guerra at each race, oldest on the left; lower is faster.The best was 1:58:42 at Phoenix (Jan 2026); Hope Guerra was 1:11 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Open Women 1:58:42
New York May 2026 Open Women 2:03:03
Boston Oct 2026 Open Women 1:59:53

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 5 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Open Women, 50-54 1:59:53 1341st of 1,649; 49th of 76 aged 50-54 59:23 51:28 9:07 Runs 59:23 · Stations 51:28 · Roxzone 9:07

1,341st of 1,649 Open Women (faster than 18%). Against the 50 who finished around 1:58:35: most time gained on farmers carry (0:36), most lost on the eight runs (1:51). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 4:20 more).

Hope Guerra at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 5:47 4:45 faster than 11%
SkiErg: 5:41 5:20 faster than 26%
Run 2: 7:15 5:49 faster than 11%
Sled push: 4:09 3:29 faster than 23%
Run 3: 7:35 6:10 faster than 14%
Sled pull: 8:19 6:05 faster than 11%
Run 4: 7:36 6:08 faster than 14%
Burpee broad jump: 9:04 7:07 faster than 23%
Run 5: 7:48 6:20 faster than 18%
Row: 5:54 5:37 faster than 31%
Run 6: 7:21 6:12 faster than 20%
Farmers carry: 2:08 2:21 faster than 73%
Run 7: 7:39 6:08 faster than 15%
Sandbag lunges: 6:32 5:29 faster than 27%
Run 8: 8:25 7:06 faster than 23%
Wall balls: 9:41 6:43 faster than 16%
Roxzone: 9:07 7:34 faster than 26%
Runs (8 km) 59:23 48:51 faster than 16%
Stations (8) 51:28
Finish 1:59:53 1:39:21 1341st of 1,649 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Ryan Oleary 2:00:55 1758th of 1,860; 45th of 49 aged 50-54 1:12:54 35:36 12:30 Runs 1:12:54 · Stations 35:36 · Roxzone 12:30

1,758th of 1,860 Doubles Women (faster than 5%). Against the 55 who finished around 2:02:23: most time gained on sandbag lunges (3:49), most lost on the eight runs (2:50). Runs 5 to 8 took 9:24 more than runs 1 to 4 (them: 6:06 more).

Hope Guerra at HYROX Boston 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,860 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,860 Doubles Women here
Run 1: 6:29 5:09 faster than 4%
SkiErg: 5:12 4:53 faster than 23%
Run 2: 8:00 6:08 faster than 6%
Sled push: 2:15 2:14 faster than 49%
Run 3: 8:33 6:28 faster than 6%
Sled pull: 6:02 4:38 faster than 8%
Run 4: 8:45 6:28 faster than 6%
Burpee broad jump: 6:47 4:34 faster than 9%
Run 5: 10:14 6:35 faster than 2%
Row: 5:26 5:14 faster than 34%
Run 6: 9:24 6:31 faster than 4%
Farmers carry: 2:03 1:58 faster than 39%
Run 7: 10:47 6:29 faster than 1%
Sandbag lunges: 2:16 4:00 fastest in the field
Run 8: 10:46 7:14 faster than 4%
Wall balls: 5:35 4:26 faster than 17%
Roxzone: 12:30 7:18 faster than 2%
Runs (8 km) 1:12:54 51:09 faster than 3%
Stations (8) 35:36
Finish 2:00:55 1:31:05 1758th of 1,860 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 50-54 2:03:03 3551st of 4,639; 125th of 179 aged 50-54 59:37 54:27 9:03 Runs 59:37 · Stations 54:27 · Roxzone 9:03

3,551st of 4,639 Open Women (faster than 23%). Against the 141 who finished around 2:01:24: most time gained on farmers carry (0:34), most lost on wall balls (3:21). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 5:20 more).

Hope Guerra at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:38 6:04 faster than 28%
SkiErg: 5:29 5:21 faster than 40%
Run 2: 6:26 5:47 faster than 29%
Sled push: 3:30 2:51 faster than 19%
Run 3: 6:49 6:03 faster than 29%
Sled pull: 7:53 5:47 faster than 13%
Run 4: 6:53 6:10 faster than 31%
Burpee broad jump: 8:36 7:20 faster than 32%
Run 5: 7:13 6:29 faster than 34%
Row: 5:40 5:41 faster than 51%
Run 6: 7:29 6:18 faster than 25%
Farmers carry: 2:29 2:40 faster than 62%
Run 7: 8:10 6:18 faster than 17%
Sandbag lunges: 8:02 5:50 faster than 16%
Run 8: 10:03 8:10 faster than 27%
Wall balls: 12:48 7:33 faster than 9%
Roxzone: 9:03 7:57 faster than 33%
Runs (8 km) 59:37 51:48 faster than 28%
Stations (8) 54:27
Finish 2:03:03 1:43:35 3551st of 4,639 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Candace Bruder 1:34:44 1149th of 2,030; 16th of 37 aged 50-54 52:12 36:02 6:34 Runs 52:12 · Stations 36:02 · Roxzone 6:34

1,149th of 2,030 Doubles Women (faster than 43%). Against the 61 who finished around 1:34:13: most time gained on the roxzone (1:28), most lost on sled pull (1:25). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:25 less).

Hope Guerra at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 7:30 7:27 faster than 48%
SkiErg: 4:58 5:05 faster than 61%
Run 2: 6:02 6:01 faster than 49%
Sled push: 2:16 1:58 faster than 22%
Run 3: 6:21 6:23 faster than 51%
Sled pull: 6:27 4:50 faster than 8%
Run 4: 6:17 6:25 faster than 55%
Burpee broad jump: 5:18 4:16 faster than 23%
Run 5: 6:21 6:32 faster than 55%
Row: 5:40 5:21 faster than 25%
Run 6: 6:16 6:27 faster than 56%
Farmers carry: 1:48 1:53 faster than 60%
Run 7: 6:42 6:23 faster than 40%
Sandbag lunges: 4:45 3:48 faster than 18%
Run 8: 6:46 6:27 faster than 41%
Wall balls: 4:50 4:24 faster than 34%
Roxzone: 6:34 7:41 faster than 72%
Runs (8 km) 52:12 52:30 faster than 51%
Stations (8) 36:02
Finish 1:34:44 1:32:14 1149th of 2,030 · faster than 43%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:58:42 1002nd of 1,180; 42nd of 60 aged 50-54 55:48 54:42 8:16 Runs 55:48 · Stations 54:42 · Roxzone 8:16

1,002nd of 1,180 Open Women (faster than 15%).

Hope Guerra at HYROX Phoenix 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,180 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,180 Open Women here
Run 1: 6:20 5:33 faster than 17%
SkiErg: 5:22 5:13 faster than 34%
Run 2: 6:15 5:32 faster than 23%
Sled push: 3:11 2:32 faster than 13%
Run 3: 6:33 5:48 faster than 25%
Sled pull: 7:20 5:23 faster than 11%
Run 4: 6:49 5:50 faster than 20%
Burpee broad jump: 10:04 6:36 faster than 12%
Run 5: 6:49 6:05 faster than 27%
Row: 5:56 5:35 faster than 26%
Run 6: 7:13 5:59 faster than 17%
Farmers carry: 2:33 2:10 faster than 22%
Run 7: 7:28 6:00 faster than 14%
Sandbag lunges: 8:10 5:17 faster than 8%
Run 8: 8:25 6:27 faster than 16%
Wall balls: 12:06 6:41 faster than 5%
Roxzone: 8:16 7:14 faster than 30%
Runs (8 km) 55:48 47:30 faster than 19%
Stations (8) 54:42
Finish 1:58:42 1:35:18 1002nd of 1,180 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Candace Bruder 1:36:13 379th of 598; 11th of 18 aged 50-54 53:29 33:22 9:26 Runs 53:29 · Stations 33:22 · Roxzone 9:26

379th of 598 Doubles Women (faster than 36%).

Hope Guerra at HYROX Atlanta 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 598 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 598 Doubles Women here
Run 1: 5:51 5:23 faster than 27%
SkiErg: 5:07 5:06 faster than 48%
Run 2: 6:37 5:58 faster than 25%
Sled push: 1:49 1:47 faster than 45%
Run 3: 6:38 6:15 faster than 37%
Sled pull: 4:24 4:33 faster than 56%
Run 4: 6:39 6:19 faster than 39%
Burpee broad jump: 4:58 4:10 faster than 25%
Run 5: 6:58 6:30 faster than 34%
Row: 5:18 5:15 faster than 45%
Run 6: 6:52 6:20 faster than 33%
Farmers carry: 1:51 1:51 faster than 50%
Run 7: 6:47 6:22 faster than 36%
Sandbag lunges: 4:47 3:54 faster than 20%
Run 8: 7:11 6:37 faster than 36%
Wall balls: 5:08 4:30 faster than 25%
Roxzone: 9:26 9:25 faster than 49%
Runs (8 km) 53:29 49:57 faster than 34%
Stations (8) 33:22
Finish 1:36:13 1:30:37 379th of 598 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Hope has done each station

Part Best Race Typical
SkiErg 5:22 Phoenix 2026 · best of 3 5:16
Sled push 3:11 Phoenix 2026 · best of 3 2:55
Sled pull 7:20 Phoenix 2026 · best of 3 5:47
Burpee broad jump 8:36 New York 2026 · best of 3 6:46
Row 5:40 New York 2026 · best of 3 5:31
Farmers carry 2:08 Boston 2026 · best of 3 2:19
Sandbag lunges 6:32 Boston 2026 · best of 3 5:13
Wall balls 9:41 Boston 2026 · best of 3 6:43
Runs (8 km) 55:48 Phoenix 2026 · best of 3 46:44
Roxzone 8:16 Phoenix 2026 · best of 3 7:57
How to read

Each station's best across Hope's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Phoenix 2026, against 1,180 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hopeedge = faster than everyone, centre = slowest

This chart shows where Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 35% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Hope: faster than
Ski 35%
Push 13%
Pull 11%
BBJ 13%
Row 27%
Carry 22%
Lunges 8%
Wall balls 6%
Roxzone 30%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 13%
Sled pull faster than 11%
Burpee broad jump faster than 13%
Row faster than 27%
Farmers carry faster than 22%
Sandbag lunges faster than 8%
Wall balls faster than 6%
Roxzone faster than 30%
Runs (8 km) faster than 20%

How much of the field Hope beat on each part of the race, at this race.Best: SkiErg (faster than 35%); weakest: Wall balls (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:39 slower
Sled pull 1:57 slower
Burpee broad jump 3:28 slower
Row 0:21 slower
Farmers carry 0:23 slower
Sandbag lunges 2:53 slower
Wall balls 5:25 slower
Roxzone 1:02 slower
Runs (8 km) 8:18 slower

Hope's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (8:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hope against the typical Open Women finisher

Hope1:58:42
6:205:226:153:116:337:206:4910:046:495:567:132:337:288:108:2512:068:16
Typical Open Women1:33:55
5:335:135:322:325:485:235:506:366:055:355:592:106:005:176:276:417:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hope: 55:53 running, 54:42 at the stations and 8:16 in the roxzone; the longest station was the wall balls (12:06).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Hope Typical Open Women
Run 1 6:20 5:33
SkiErg 5:22 5:13
Run 2 6:15 5:32
Sled push 3:11 2:32
Run 3 6:33 5:48
Sled pull 7:20 5:23
Run 4 6:49 5:50
Burpee broad jump 10:04 6:36
Run 5 6:49 6:05
Row 5:56 5:35
Run 6 7:13 5:59
Farmers carry 2:33 2:10
Run 7 7:28 6:00
Sandbag lunges 8:10 5:17
Run 8 8:25 6:27
Wall balls 12:06 6:41
Roxzone 8:16 7:14
Finish 1:58:42 1:35:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:25 against the typical Open Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:58:42.

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