Athlete · Open Women · 35-39 ·

THA

Hooda Dueramae

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 2:42:12 (Bangkok Mar 2026) · Relay Women 1:44:08 (Bangkok Aug 2026).

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2:42:12 best Open Women time · Bangkok Mar 2026 also raced Relay Women: each has its own best below

1213th of 1,262 best Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:44:08 latest race · Bangkok Aug 2026 first Relay Women race Relay Women with Thanabhorn Sorachat, Paulaphat Akkarathaworn, Orawan Wannadee

SkiErg strongest segment · Bangkok Mar 2026 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:42:12Bangkok Mar 2026 · 2 races Relay Women1:44:08Bangkok Aug 2026 · 1 race · with Thanabhorn Sorachat, Paulaphat Akkarathaworn, Orawan Wannadee

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:45:002:50:002:55:003:00:00 best 2:42:12

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Thanabhorn Sorachat, Paulaphat Akkarathaworn, Orawan Wannadee, Hooda Dueramaewhat the whole field did →	Relay Women · team U40	1:44:08	top 35% 100/292	48:17	46:47	9:08	splits SkiErg6:44Sled push2:36Sled pull7:43Burpee broad jump5:47Row5:40Farmers carry1:43Sandbag lunges8:24Wall balls8:10Run 15:35Run 25:13Run 36:10Run 45:46Run 55:27Run 65:18Run 75:56Run 88:55Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 35-39	2:42:12	1213th of 1,262	1:12:34	1:12:23	17:20	splits SkiErg6:03Sled push5:54Sled pull10:27Burpee broad jump12:53Row6:49Farmers carry3:35Sandbag lunges11:12Wall balls15:30Run 110:09Run 26:47Run 36:36Run 46:59Run 57:51Run 67:55Run 77:33Run 818:47Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 35-39	3:04:39	667th of 678	1:30:24	1:16:32	17:47	splits SkiErg7:02Sled push3:27Sled pull10:44Burpee broad jump15:22Row7:01Farmers carry3:20Sandbag lunges11:15Wall balls18:21Run 17:51Run 28:31Run 39:35Run 411:45Run 512:01Run 611:55Run 711:13Run 817:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hoodaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 4%

Sled pull faster than 10%

Burpee broad jump faster than 6%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 4%

Wall balls faster than 4%

Roxzone faster than 14%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 2:20 slower

Sled pull 3:06 slower

Burpee broad jump 5:01 slower

Row 0:57 slower

Farmers carry 1:02 slower

Sandbag lunges 5:06 slower

Wall balls 7:44 slower

Roxzone 3:59 slower

Runs (8 km) 23:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hooda against the typical Open Women finisher

Hooda2:42:12

10:096:036:475:546:3610:276:5912:537:516:497:553:357:3311:1218:4715:3017:20

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:44 against the typical Open Women finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:42:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown