Hong Yi Ling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:52:12 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Wei Loon Loh, Hong Yi Lingwhole field → | Doubles Men · team 30-39 | 1:52:12 | 488th of 544270th of 297 aged 30-39 | 1:10:42 | 32:03 | 9:31 | View results | See splits Hide splitsSkiErg4:30faster than 38%Sled push1:48faster than 42%Sled pull4:13faster than 37%Burpee broad jump3:14fastest 48%Row5:13faster than 26%Farmers carry2:04faster than 13%Sandbag lunges4:10faster than 34%Wall balls6:51faster than 12%Runs (8 km)1:10:42faster than 8%Roxzone9:31faster than 17%Run 16:16faster than 10%Run 27:29faster than 8%Run 39:17faster than 5%Run 49:05faster than 6%Run 59:23faster than 10%Run 69:14faster than 9%Run 79:25faster than 5%Run 810:36faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wei Loon Loh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
