Athlete · Relay Women · team U40 ·

MAS

Hong Ing Ooi

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:27:31 at Perth 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time1:27:31Perth 2026

Relay Women place67thof 148 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Relay Women at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Yi Xin Yaw, Shannen Low, Hong Ing Ooi, Tien Earn Khoowhat the whole field did →	Relay Women · team U40	1:27:31	top 46% 67/14852nd of 99 aged U40	46:25	36:21	4:45^†	View results	See splits Hide splits SkiErg5:18fastest 45%Sled push1:57fastest 13%Sled pull5:05fastest 50%Burpee broad jump5:02fastest 29%Row5:20faster than 40%Farmers carry3:04faster than 10%Sandbag lunges4:56fastest 50%Wall balls5:39faster than 43%Runs (8 km)46:25faster than 43%Roxzone4:45Run 13:58fastest 33%Run 25:56faster than 49%Run 35:28fastest 30%Run 45:47fastest 46%Run 57:56faster than 7%Run 67:03faster than 25%Run 75:02fastest 37%Run 85:19faster than 44%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Perth 2026, against 148 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 88%

Sled pull faster than 50%

Burpee broad jump faster than 72%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 51%

Wall balls faster than 44%

Roxzone faster than 69%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:42 faster

Sled pull level

Burpee broad jump 1:04 faster

Row 0:08 slower

Farmers carry 0:30 slower

Sandbag lunges 0:01 faster

Wall balls 0:12 slower

Roxzone 0:26 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hong against the typical Relay Women finisher

Hong1:27:31

3:585:185:561:575:285:055:475:027:565:207:033:045:024:565:195:394:45

Typical Relay Women1:27:21

4:155:215:562:395:585:055:536:066:075:126:112:345:174:575:125:275:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:30 against the typical Relay Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown