Athlete · Open Men · 30-34 · SIN

Hong Ann Edwin Tan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:37:07 (Singapore 2026) · Doubles Men 1:32:18 (Singapore Expo 2025).

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2:37:07 Open Men time · Singapore 2026 also raced Doubles Men: each has its own best below

1445th of 1,561 Open Men place · Singapore 2026 among Open Men finishers there

2:37:07 latest race · Singapore 2026 first Open Men race Open Men

SkiErg strongest segment · Singapore 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:37:07Singapore 2026 · 1 race Doubles Men1:32:18Singapore Expo 2025 · 2 races · with Choong Guo Wei

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:32:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	2:37:07	1445th of 1,561	1:08:18	1:09:57	18:56	splits SkiErg4:58Sled push5:36Sled pull8:42Burpee broad jump10:04Row5:58Farmers carry6:46Sandbag lunges12:05Wall balls15:48Run 14:43Run 27:43Run 38:33Run 49:26Run 59:23Run 69:05Run 79:01Run 810:28Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Tan Edwin Hong Ann, Choong Guo Weiwhat the whole field did →	Doubles Men · team 30-34	1:32:18	539th of 819	50:27	30:58	10:56	splits SkiErg4:16Sled push2:24Sled pull4:24Burpee broad jump3:43Row4:49Farmers carry2:09Sandbag lunges4:43Wall balls4:30Run 14:32Run 25:58Run 36:37Run 46:22Run 56:16Run 66:23Run 76:05Run 88:19Full report for this race →
Singapore 2024 31 Aug 2024team: Guo Wei Choong, Edwin Tan Hong Annwhat the whole field did →	Doubles Men · team 30-39	1:43:46	449th of 544	1:01:28	32:10	10:12	splits SkiErg4:37Sled push2:29Sled pull3:58Burpee broad jump3:23Row5:29Farmers carry2:17Sandbag lunges4:36Wall balls5:21Run 15:39Run 26:34Run 38:01Run 47:52Run 58:21Run 67:24Run 77:46Run 89:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hongedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 19%

Sled pull faster than 12%

Burpee broad jump faster than 9%

Row faster than 18%

Farmers carry faster than 1%

Sandbag lunges faster than 6%

Wall balls faster than 13%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:24 slower

Sled pull 2:40 slower

Burpee broad jump 3:40 slower

Row 0:38 slower

Farmers carry 3:52 slower

Sandbag lunges 5:38 slower

Wall balls 6:11 slower

Roxzone 8:54 slower

Runs (8 km) 19:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hong against the typical Open Men finisher

Hong2:37:07

4:434:587:435:368:338:429:2610:049:235:589:056:469:0112:0510:2815:4818:56

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:54 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:37:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown