Athlete · Doubles Mixed · team 30-34 ·

RSA

Holly Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:32 at Glasgow 2026.

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Doubles Mixed time1:32:32Glasgow 2026

Doubles Mixed place1601stof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Holly Smith, Lewis Heathornwhole field →	Doubles Mixed · team 30-34	1:32:32	1601st of 2,163351st of 452 aged 30-34	58:09	28:09	6:18	View results	See splits Hide splits SkiErg4:03fastest 14%Sled push1:46fastest 13%Sled pull3:07fastest 21%Burpee broad jump3:05fastest 26%Row4:50fastest 44%Farmers carry1:52faster than 49%Sandbag lunges4:13faster than 46%Wall balls5:13faster than 37%Runs (8 km)58:09faster than 13%Roxzone6:18faster than 26%Run 16:12faster than 32%Run 26:48faster than 11%Run 37:02faster than 14%Run 47:21faster than 11%Run 57:05faster than 18%Run 67:32faster than 11%Run 77:34faster than 11%Run 88:37faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lewis Heathorn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 88%

Sled pull faster than 79%

Burpee broad jump faster than 74%

Row faster than 57%

Farmers carry faster than 50%

Sandbag lunges faster than 47%

Wall balls faster than 37%

Roxzone faster than 27%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:22 faster

Sled pull 0:30 faster

Burpee broad jump 0:33 faster

Row 0:04 faster

Farmers carry 0:01 slower

Sandbag lunges 0:06 slower

Wall balls 0:23 slower

Roxzone 1:08 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Doubles Mixed finisher

Holly1:32:32

6:124:036:481:467:023:077:213:057:054:507:321:527:344:138:375:136:18

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up