GBR Holly Matthews
2 HYROX races over 1 season. Best Open Women time: 1:20:23 at Istanbul 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Matthews at each race, oldest on the left; lower is faster.The best was 1:20:23 at Istanbul (Aug 2026); Holly Matthews was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Women | 1:20:23 |
| İzmir | Sep 2026 | Open Women | 1:22:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
15th of 94 Open Women (faster than 84%).
| Part | Time | Typical here | vs 94 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:20 | faster than 96% |
| SkiErg: | 5:11 | 5:31 | faster than 79% |
| Run 2: | 6:24 | 5:53 | faster than 35% |
| Sled push: | 3:07 | 3:15 | faster than 55% |
| Run 3: | 6:41 | 6:05 | faster than 38% |
| Sled pull: | 5:00 | 6:09 | faster than 84% |
| Run 4: | 4:43 | 6:09 | faster than 95% |
| Burpee broad jump: | 4:01 | 7:08 | faster than 97% |
| Run 5: | 4:54 | 6:33 | faster than 93% |
| Row: | 5:56 | 5:44 | faster than 33% |
| Run 6: | 4:47 | 6:11 | faster than 95% |
| Farmers carry: | 2:11 | 2:31 | faster than 73% |
| Run 7: | 4:45 | 6:12 | faster than 95% |
| Sandbag lunges: | 4:07 | 5:30 | faster than 82% |
| Run 8: | 5:10 | 6:56 | faster than 93% |
| Wall balls: | 5:37 | 6:55 | faster than 70% |
| Roxzone: | 5:16 | 7:52 | faster than 92% |
| Runs (8 km) | 42:14 | 52:14 | faster than 83% |
| Stations (8) | 35:10 | ||
| Finish | 1:22:35 | 1:42:17 | 15th of 94 · faster than 84% |
62nd of 418 Open Women (faster than 85%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:11 | faster than 86% |
| SkiErg: | 5:05 | 5:23 | faster than 74% |
| Run 2: | 4:09 | 5:10 | faster than 90% |
| Sled push: | 1:44 | 2:44 | faster than 99% |
| Run 3: | 4:17 | 5:17 | faster than 91% |
| Sled pull: | 5:01 | 5:40 | faster than 69% |
| Run 4: | 4:15 | 5:20 | faster than 92% |
| Burpee broad jump: | 4:04 | 6:36 | faster than 96% |
| Run 5: | 4:16 | 5:25 | faster than 92% |
| Row: | 5:20 | 5:26 | faster than 60% |
| Run 6: | 4:05 | 5:21 | faster than 96% |
| Farmers carry: | 5:04 | 2:22 | faster than 1% |
| Run 7: | 4:28 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:20 | 5:16 | faster than 77% |
| Run 8: | 4:15 | 5:59 | faster than 98% |
| Wall balls: | 7:00 | 6:43 | faster than 46% |
| Roxzone †: | 7:49 | ||
| Runs (8 km) | 34:56 | 44:24 | faster than 93% |
| Stations (8) | 37:38 | ||
| Finish | 1:20:23 | 1:35:42 | 62nd of 418 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 1:44 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 5:00 | İzmir 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:01 | İzmir 2026 · best of 2 | 6:46 |
| Row | 5:20 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | İzmir 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:07 | İzmir 2026 · best of 2 | 5:13 |
| Wall balls | 5:37 | İzmir 2026 · best of 2 | 6:43 |
| Runs (8 km) | 34:56 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 5:16 | İzmir 2026 | 7:57 |
How to read
Each station's best across Holly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 75% |
| Push | 99% |
| Pull | 70% |
| BBJ | 96% |
| Row | 60% |
| Carry | 1% |
| Lunges | 77% |
| Wall balls | 47% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: Farmers carry (2:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 35:00 running, 37:38 at the stations and 7:49 in the roxzone; the longest station was the wall balls (7:00) and the shortest the sled push (1:44).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Holly | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:11 |
| SkiErg | 5:05 | 5:23 |
| Run 2 | 4:09 | 5:10 |
| Sled push | 1:44 | 2:44 |
| Run 3 | 4:17 | 5:17 |
| Sled pull | 5:01 | 5:40 |
| Run 4 | 4:15 | 5:20 |
| Burpee broad jump | 4:04 | 6:36 |
| Run 5 | 4:16 | 5:25 |
| Row | 5:20 | 5:26 |
| Run 6 | 4:05 | 5:21 |
| Farmers carry | 5:04 | 2:22 |
| Run 7 | 4:28 | 5:18 |
| Sandbag lunges | 4:20 | 5:16 |
| Run 8 | 4:15 | 5:59 |
| Wall balls | 7:00 | 6:43 |
| Roxzone | 7:49 | 10:26 |
| Finish | 1:20:23 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:42 against the typical Open Women finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
