Athlete · Doubles Women · team 35-39 ·

IRL

Holly Aston

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:14:30 (Dublin 2025) · Doubles Mixed 1:15:11 (Rome 2025).

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1:14:30 Doubles Women time · Dublin 2025 also raced Doubles Mixed: each has its own best below

top 18% Doubles Women place · Dublin 2025 266th of 1,507 Doubles Women finishers there

1:14:30 latest race · Dublin 2025 first Doubles Women race Doubles Women with Laura Finnegan

Runs (8 km) strongest segment · Dublin 2025 faster than 87% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:14:30Dublin 2025 · 1 race · with Laura Finnegan Doubles Mixed1:15:11Rome 2025 · 1 race · with Matthew Aston

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 12 Nov 2025team: Laura Finnegan, Holly Astonwhat the whole field did →	Doubles Women · team 35-39	1:14:30	top 18% 266/1,507	41:31	28:52	4:13	View results	splits SkiErg4:48Sled push1:41Sled pull3:42Burpee broad jump3:48Row5:06Farmers carry1:47Sandbag lunges3:12Wall balls4:48Run 13:32Run 25:26Run 35:36Run 45:40Run 55:44Run 65:52Run 75:46Run 83:59Full report for this race →
Rome 2025 26 Sept 2025team: Holly Aston, Matthew Astonwhat the whole field did →	Doubles Mixed · team 35-39	1:15:11	top 38% 405/1,083	41:30	27:49	5:56	View results	splits SkiErg4:26Sled push1:44Sled pull4:21Burpee broad jump3:14Row4:37Farmers carry1:30Sandbag lunges3:48Wall balls4:09Run 16:30Run 24:40Run 34:57Run 44:47Run 55:02Run 65:06Run 74:57Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 46%

Sled pull faster than 66%

Burpee broad jump faster than 71%

Row faster than 60%

Farmers carry faster than 59%

Sandbag lunges faster than 78%

Wall balls faster than 37%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 slower

Sled pull 0:15 faster

Burpee broad jump 0:33 faster

Row 0:05 faster

Farmers carry 0:04 faster

Sandbag lunges 0:26 faster

Wall balls 0:18 slower

Roxzone 0:43 faster

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Doubles Women finisher

Holly1:14:30

3:324:485:261:415:363:425:403:485:445:065:521:475:463:123:594:484:13

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:18 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown