Holger Eberlein
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Men time 1:12:05 at Warsaw 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Pawel Galinski, Holger Eberleinwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:16 | 516th of 625 | 32:36* | 30:48* | — | splitsSkiErg3:55Sled push2:48Sled pull5:09Burpee broad jump3:18Row4:27Farmers carry1:56Sandbag lunges4:47Wall balls4:28Run 13:35Run 23:31Run 33:44Run 43:49Run 53:58Run 63:58Run 73:58Run 86:05Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Holger Eberlein, Pawel Galinskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:05 | 201st of 273 | 38:28 | 28:21 | 5:20 | splitsSkiErg3:42Sled push2:19Sled pull3:56Burpee broad jump3:14Row4:32Farmers carry1:40Sandbag lunges4:56Wall balls4:02Run 13:51Run 24:53Run 35:06Run 44:55Run 55:12Run 65:08Run 75:11Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holger against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:31 against the typical Pro Doubles Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:05.
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