Athlete · Doubles Men · team 30-34 ·

MAS

Hogan Zee Zheng Bin Koi Seng

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:42 at Bangkok 2026.

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Doubles Men time1:16:42Bangkok 2026

Doubles Men place329thof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 97% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Kelvin Lau Kian Sin, Hogan Zee Zheng Bin Koi Sengwhole field →	Doubles Men · team 30-34	1:16:42	329th of 1,552116th of 460 aged 30-34	41:17	25:47	9:42	View results	See splits Hide splits SkiErg4:07fastest 26%Sled push2:00fastest 27%Sled pull3:56fastest 38%Burpee broad jump2:29fastest 7%Row4:29fastest 21%Farmers carry1:43fastest 36%Sandbag lunges2:46fastest 3%Wall balls4:17fastest 28%Runs (8 km)41:17fastest 34%Roxzone9:42fastest 22%Run 16:56fastest 32%Run 24:26fastest 33%Run 34:34fastest 30%Run 44:38fastest 31%Run 54:36fastest 27%Run 64:53fastest 41%Run 75:14faster than 46%Run 86:05fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kelvin Lau Kian Sin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hoganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 74%

Sled pull faster than 63%

Burpee broad jump faster than 93%

Row faster than 80%

Farmers carry faster than 65%

Sandbag lunges faster than 97%

Wall balls faster than 72%

Roxzone faster than 78%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 faster

Sled pull 0:14 faster

Burpee broad jump 1:05 faster

Row 0:18 faster

Farmers carry 0:05 faster

Sandbag lunges 1:21 faster

Wall balls 0:27 faster

Roxzone 1:54 faster

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hogan against the typical Doubles Men finisher

Hogan1:16:42

6:564:074:262:004:343:564:382:294:364:294:531:435:142:466:054:179:42

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up