CHN Ho Cheung Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:49:37 at Shenzhen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Ho Cheung Leung, Lap bong Chanwhole field → | Doubles Men · team 25-29 | 1:49:37 | 381st of 40585th of 93 aged 25-29 | 1:06:27 | 32:58 | 10:17 | View results | See splits Hide splitsSkiErg4:45faster than 13%Sled push2:55faster than 6%Sled pull4:35faster than 19%Burpee broad jump3:02fastest 43%Row5:05faster than 22%Farmers carry2:09faster than 7%Sandbag lunges4:00faster than 41%Wall balls6:27faster than 9%Runs (8 km)1:06:27faster than 4%Roxzone10:17faster than 4%Run 14:55faster than 15%Run 27:45faster than 10%Run 39:31faster than 3%Run 49:28faster than 2%Run 58:17faster than 10%Run 69:02faster than 4%Run 79:12faster than 4%Run 88:20faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lap bong Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 405 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ho against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Doubles Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
